Egg Rice

Photo: Open Food Facts contributors, CC BY-SA

Egg Rice

Tesco · 250g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
143
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5000358218299
Category
White rices
Serving size
125 g
Sold in
Ireland, United Kingdom

At a glance

Egg Rice (Tesco) is a product in the category “White rices”. It provides 143 kcal (608 kJ) per 100 g. One serving of 125 g contains about 179 kcal, or 9% of an adult's daily energy reference intake. It contains 60% more sugar than the median product in its category. It contains 300% more saturated fat than the median product in its category. It contains 14% more fibre than the median product in its category. Its ingredient list contains 2 additives: E100 - Curcumin and E412 - Guar gum. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (125 g)
Energy 608 kJ / 143 kcal 7% 760 kJ / 179 kcal
Fat 2.2 g 3% 2.7 g
Saturated fat 0.8 g 4% 1 g
Carbohydrates 28 g 11% 35 g
Sugars 0.32 g 0% 0.4 g
Added sugars 0.4 g 0.5 g
Fibre 1.2 g 5% 1.5 g
Protein 2.9 g 6% 3.6 g
Salt 0.48 g 8% 0.6 g
Fruits, vegetables & legumes 10 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 60 products in the category “White rices”.

Energy -59%
This product: 143.2 kcal Category median: 349.5 kcal
Sugars +60%
This product: 0.3 g Category median: 0.2 g
Fat +177%
This product: 2.2 g Category median: 0.8 g
Saturated fat +300%
This product: 0.8 g Category median: 0.2 g
Protein -59%
This product: 2.9 g Category median: 7 g
Fibre +14%
This product: 1.2 g Category median: 1.1 g

Ingredients

Cooked Long Grain Rice, Scrambled Egg (9%), Onion, Sunflower Oil, Chive, Salt, Sugar, Flavouring, Garlic Powder, Stabiliser (Guar Gum), Yeast Extract Powder, Dextrose, Potato Starch, Black Pepper, Onion Extract, Rapeseed Oil, Carrot Powder, Parsley, Spice Extracts (Pepper, Celery), Colour (Curcumin), Herb Extracts (Sage, Thyme, Marjoram). Cooked Long Grain Rice contains: Water, Long Grain Rice. Scrambled Egg contains: Egg, Water, Maize Flour, Salt, Lemon Juice, Pepper.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Egg Rice?

Egg Rice contains 143 kcal per 100 g, which is about 179 kcal per serving of 125 g.

Does Egg Rice contain palm oil?

No palm oil was detected in the ingredient list of Egg Rice.

Which additives does Egg Rice contain?

Egg Rice contains E100 - Curcumin and E412 - Guar gum.

Healthier alternatives

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