Fish finger

Photo: Open Food Facts contributors, CC BY-SA

Fish finger

Young’s · 320 g (8x40g)

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
190
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5000205048819
Serving size
80 g (2 fish fingers)
Sold in
Germany, United Kingdom

At a glance

Fish finger (Young’s) is a product in the category “Frozen fish fingers”. It provides 190 kcal (796 kJ) per 100 g. One serving of 80 g (2 fish fingers) contains about 152 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 12% more saturated fat than the median product in its category. It contains 60% more salt than the median product in its category. Its ingredient list contains 3 additives: E450 - Diphosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Germany and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (80 g (2 fish fingers))
Energy 796 kJ / 190 kcal 10% 637 kJ / 152 kcal
Fat 8.3 g 12% 6.6 g
Saturated fat 0.9 g 5% 0.72 g
Carbohydrates 15 g 6% 12 g
Sugars 0.8 g 1% 0.64 g
Added sugars 0 g 0 g
Polyols < 0.01 g < 0.01 g
Starch 14 g 11 g
Fibre 0.9 g 4% 0.72 g
Protein 13 g 26% 11 g
Salt 1.2 g 20% 0.96 g
Cholesterol 29 mg 23 mg
Alcohol 0 % vol
Vitamin D 0.69 µg 0.55 µg
Vitamin E 3 mg 2.4 mg
Vitamin C 0.05 mg 0.04 mg
Calcium 15 mg 12 mg
Iron 0.83 mg 0.66 mg
Magnesium 42 mg 33 mg
Potassium 257 mg 205 mg
Zinc 0.72 mg 0.58 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 17 products in the category “Frozen fish fingers”.

Energy -4%
This product: 190 kcal Category median: 198 kcal
Sugars 0%
This product: 0.8 g Category median: 0.8 g
Fat -3%
This product: 8.3 g Category median: 8.6 g
Saturated fat +12%
This product: 0.9 g Category median: 0.8 g
Salt +60%
This product: 1.2 g Category median: 0.8 g
Protein +2%
This product: 13.2 g Category median: 13 g
Fibre 0%
This product: 0.9 g Category median: 0.9 g

Ingredients

Alaska Pollock Fillet (60%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Gram Flour, Potato Starch, Wheat Starch, Salt, Maltodextrin, Raising Agents: Diphosphates, Sodium Bicarbonate; Wheat Gluten, Cocoa Butter, Onion Powder, Spice (Mustard), Mustard Flour, Garlic Powder, Yeast Extract, Flavour (contains Mustard), Sunflower Oil, Spice Extract

Allergens

FishMustard

Additives

Frequently asked questions

How many calories are in Fish finger?

Fish finger contains 190 kcal per 100 g, which is about 152 kcal per serving of 80 g (2 fish fingers).

Is Fish finger vegan?

No. The ingredient list of Fish finger contains at least one animal-derived ingredient.

Does Fish finger contain palm oil?

No palm oil was detected in the ingredient list of Fish finger.

Which additives does Fish finger contain?

Fish finger contains E450 - Diphosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Fish finger?

According to Open Food Facts, the label of Fish finger lists these allergens: Fish and Mustard. Always check the package.

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