Photo: Open Food Facts contributors, CC BY-SA
At a glance
German wafer thin Brunswick ham (Waitrose) is a product in the category “Hams”. It provides 119 kcal (497 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 55% less saturated fat than the median product in its category. It contains 24% less salt than the median product in its category. Its ingredient list contains 1 additive: E316 - sodium erythorbate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 497 kJ / 119 kcal | 6% |
| Fat | 2.3 g | 3% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 0.5 g | 0% |
| Sugars | 0.5 g | 1% |
| Added sugars | 0 g | |
| Protein | 24 g | 47% |
| Salt | 1.9 g | 32% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 765 products in the category “Hams”.
Ingredients
Pork, salt, antioxidant (sodium erythorbate), preservative (sodium nitrite) Prepared with 104g of pork per 100g of product.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in German wafer thin Brunswick ham?
German wafer thin Brunswick ham contains 119 kcal per 100 g.
Is German wafer thin Brunswick ham vegan?
No. The ingredient list of German wafer thin Brunswick ham contains at least one animal-derived ingredient.
Does German wafer thin Brunswick ham contain palm oil?
No palm oil was detected in the ingredient list of German wafer thin Brunswick ham.
Which additives does German wafer thin Brunswick ham contain?
German wafer thin Brunswick ham contains E316 - sodium erythorbate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.