Christmas Pudding

Photo: Open Food Facts contributors, CC BY-SA

Christmas Pudding

Waitrose · 100g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
339
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarLow salt
Barcode
5000169025048
Sold in
United Kingdom

At a glance

Christmas Pudding (Waitrose) is a product in the category “Christmas Puddings”. It provides 339 kcal (1,422 kJ) per 100 g. It contains 13% less sugar than the median product in its category. It contains 78% more saturated fat than the median product in its category. It contains 14% less salt than the median product in its category. Its ingredient list contains 4 additives: E150a - Plain caramel, E163 - Anthocyanins, E330 - Citric acid, and E422 - Glycerol. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,422 kJ / 339 kcal 17%
Fat 11 g 16%
Saturated fat 5.7 g 29%
Carbohydrates 54 g 21%
Sugars 38 g 42%
Added sugars 20 g
Polyols 0.24 g
Starch 8 g
Fibre 5.4 g 22%
Protein 3 g 6%
Salt 0.18 g 3%
Cholesterol 0.03 mg
Alcohol 4.8 % vol
Vitamin A 0.06 µg
Vitamin D 0.02 µg
Vitamin E 1.6 mg
Vitamin C 3.6 mg
Vitamin B12 0 µg
Calcium 9.6 mg
Iron 0.57 mg
Magnesium 13 mg
Potassium 126 mg
Zinc 0.29 mg
Fruits, vegetables & legumes 36 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 83 products in the category “Christmas Puddings”.

Energy +9%
This product: 339 kcal Category median: 309.7 kcal
Sugars -13%
This product: 37.6 g Category median: 43 g
Fat +59%
This product: 11 g Category median: 6.9 g
Saturated fat +78%
This product: 5.7 g Category median: 3.2 g
Salt -14%
This product: 0.2 g Category median: 0.2 g
Protein +3%
This product: 3 g Category median: 2.9 g
Fibre +69%
This product: 5.4 g Category median: 3.2 g

Ingredients

Mixed vine fruits (36%) (sultanas, Chilean flame raisins, raisins, currants), sugar, cider, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, Cognac (4%), sherry, glucose-fructose syrup, orange peel, humectant (vegetable glycerine), single cream (milk), brandy, almonds, cherries, pecan nuts, orange juice from concentrate, rice flour, lemon peel, sunflower oil, colours (plain caramel, anthocyanins), mixed spice, salt, orange oil, acidity regulator (citric acid), yeast

Allergens

GlutenMilkTree nuts

Additives

Frequently asked questions

How many calories are in Christmas Pudding?

Christmas Pudding contains 339 kcal per 100 g.

Is Christmas Pudding vegan?

No. The ingredient list of Christmas Pudding contains at least one animal-derived ingredient.

Does Christmas Pudding contain palm oil?

Yes, the ingredient list of Christmas Pudding includes palm oil or a palm-derived ingredient.

Which additives does Christmas Pudding contain?

Christmas Pudding contains E150a - Plain caramel, E163 - Anthocyanins, E330 - Citric acid, and E422 - Glycerol.

Which allergens are in Christmas Pudding?

According to Open Food Facts, the label of Christmas Pudding lists these allergens: Gluten, Milk, and Tree nuts. Always check the package.

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