Photo: Open Food Facts contributors, CC BY-SA
At a glance
Mars Bar is a product in the category “Bars”. It provides 365 kcal (1,553 kJ) per 100 g. One serving of 1 Bar (39.4 g) contains about 144 kcal, or 7% of an adult's daily energy reference intake. It contains 130% more sugar than the median product in its category. It contains 93% less saturated fat than the median product in its category. It contains 20% less salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 Bar (39.4 g)) |
|---|---|---|---|
| Energy | 1,553 kJ / 365 kcal | 18% | 612 kJ / 144 kcal |
| Fat | 11 g | 15% | 4.2 g |
| Saturated fat | 0.39 g | 2% | 0.15 g |
| Carbohydrates | 83 g | 32% | 33 g |
| Sugars | 83 g | 92% | 33 g |
| Added sugars | 77 g | 30 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | < 0.01 g | < 0.01 g | |
| Fibre | 0.03 g | 0% | 0.01 g |
| Protein | 4.1 g | 8% | 1.6 g |
| Salt | 0.17 g | 3% | 0.07 g |
| Cholesterol | 1.5 mg | 0.59 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.1 µg | 0.45 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 1 mg | 0.41 mg | |
| Vitamin C | 0.71 mg | 0.28 mg | |
| Vitamin B12 | 0.47 µg | 0.18 µg | |
| Calcium | 148 mg | 58 mg | |
| Iron | 0.14 mg | 0.05 mg | |
| Magnesium | 15 mg | 5.8 mg | |
| Potassium | 208 mg | 82 mg | |
| Zinc | 0.54 mg | 0.21 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,154 products in the category “Bars”.
Ingredients
Sugar, glucose syrup, skimmed milk powder, cocoa butter. cocoa mass, sunflower oil, whey permeate (milk), palm fat, milk fat, fat-reduced cocoa powder, barley malt extract, salt, emulsifier (soya lecithin), egg white powder. (May contain: peanuts and other nuts).
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Mars Bar?
Mars Bar contains 365 kcal per 100 g, which is about 144 kcal per serving of 1 Bar (39.4 g).
Is Mars Bar vegan?
No. The ingredient list of Mars Bar contains at least one animal-derived ingredient.
Does Mars Bar contain palm oil?
Yes, the ingredient list of Mars Bar includes palm oil or a palm-derived ingredient.
Which additives does Mars Bar contain?
Mars Bar contains E322 - Lecithins and E322i - Lecithin.
Which allergens are in Mars Bar?
According to Open Food Facts, the label of Mars Bar lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
