Twix

Photo: Open Food Facts contributors, CC BY-SA

Twix

Twix · 50g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
493
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
5900951313592
Serving size
1 portion (50 g)
Sold in
France, Germany, Morocco, Poland, Portugal, Spain +2

At a glance

Twix is a product in the category “Candy chocolate bars”. It provides 493 kcal (2,064 kJ) per 100 g. One serving of 1 portion (50 g) contains about 247 kcal, or 12% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 12% less saturated fat than the median product in its category. It contains 44% more salt than the median product in its category. Its ingredient list contains 3 additives: E322 - Lecithins, E322i - Lecithin, and E500 - Sodium carbonates. It is sold in France, Germany, Morocco, Poland, Portugal, Spain, Ukraine, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (50 g))
Energy 2,064 kJ / 493 kcal 25% 1,032 kJ / 247 kcal
Fat 24 g 34% 12 g
Saturated fat 14 g 70% 7 g
Carbohydrates 65 g 25% 33 g
Sugars 48 g 53% 24 g
Added sugars 0 g 0 g
Polyols < 0.01 g < 0.01 g
Starch 0 g 0 g
Fibre 1.6 g 6% 0.81 g
Protein 4.6 g 9% 2.3 g
Salt 0.39 g 7% 0.2 g
Cholesterol 4.1 mg 2 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0.02 µg < 0.01 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0.12 µg 0.06 µg
Calcium 36 mg 18 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Potassium 75 mg 38 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,026 products in the category “Candy chocolate bars”.

Energy -5%
This product: 493 kcal Category median: 521.3 kcal
Sugars 0%
This product: 48 g Category median: 48 g
Fat -18%
This product: 24 g Category median: 29.3 g
Saturated fat -12%
This product: 14 g Category median: 16 g
Salt +44%
This product: 0.4 g Category median: 0.3 g
Protein -30%
This product: 4.6 g Category median: 6.6 g
Fibre -15%
This product: 1.6 g Category median: 1.9 g

Ingredients

Sugar, glucose syrup, _wheat_ flour, palm fat, skimmed _milk_ powder, cocoa butter, cocoa mass, whey permeate (_milk_), _milk_ fat, fat-reduced cocoa powder, salt, emulsifier (_soya_ lecithin), raising agent (E500), flavouring.

Allergens

GlutenMilkSoybeans

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Twix?

Twix contains 493 kcal per 100 g, which is about 247 kcal per serving of 1 portion (50 g).

Is Twix vegan?

No. The ingredient list of Twix contains at least one animal-derived ingredient.

Does Twix contain palm oil?

Yes, the ingredient list of Twix includes palm oil or a palm-derived ingredient.

Which additives does Twix contain?

Twix contains E322 - Lecithins, E322i - Lecithin, and E500 - Sodium carbonates.

Which allergens are in Twix?

According to Open Food Facts, the label of Twix lists these allergens: Gluten, Milk, and Soybeans. Always check the package.

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