Onion Bhaji & Mango Chutney

Photo: Open Food Facts contributors, CC BY-SA

Onion Bhaji & Mango Chutney

Co-op · 200g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
204
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarModerate salt
Barcode
5000128693455
Serving size
1 pack (195 g)
Sold in
Isle of Man, United Kingdom

At a glance

Onion Bhaji & Mango Chutney (Co-op) is a product in the category “Raw vegetable sandwiches”. It provides 204 kcal (858 kJ) per 100 g. One serving of 1 pack (195 g) contains about 397 kcal, or 20% of an adult's daily energy reference intake. It contains 115% more sugar than the median product in its category. It contains 23% less saturated fat than the median product in its category. It contains 25% less salt than the median product in its category. Its ingredient list contains 6 additives: E220 - Sulphur dioxide, E300 - Ascorbic acid, E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Isle of Man and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 pack (195 g))
Energy 858 kJ / 204 kcal 10% 1,673 kJ / 397 kcal
Fat 5.1 g 7% 9.9 g
Saturated fat 0.77 g 4% 1.5 g
Carbohydrates 32 g 12% 62 g
Sugars 6.7 g 7% 13 g
Added sugars 0 g 0 g
Fibre 3.1 g 13% 6.1 g
Protein 6.2 g 12% 12 g
Salt 0.84 g 14% 1.6 g
Fruits, vegetables & legumes 32 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 210 products in the category “Raw vegetable sandwiches”.

Energy -6%
This product: 203.6 kcal Category median: 216 kcal
Sugars +115%
This product: 6.7 g Category median: 3.1 g
Fat -37%
This product: 5.1 g Category median: 8 g
Saturated fat -23%
This product: 0.8 g Category median: 1 g
Salt -25%
This product: 0.8 g Category median: 1.1 g
Protein -34%
This product: 6.2 g Category median: 9.3 g
Fibre +8%
This product: 3.1 g Category median: 2.9 g

Ingredients

Fibre Enriched White Bread with Black Onion Seeds 45% (Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, _Wheat_ Fibre, Black Onion Seeds, Yeast, Salt, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), _Wheat_ Protein, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), _Wheat_ Flour, _Wheat_ Starch), Onion Bhaji 20% (Onion, Rapeseed Oil, Gram Flour (Maize Flour, Tyson Peas, Yellow Split Peas), Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Coriander Leaf, Salt, Ginger Purée, Ground Fenugreek, Garam Masala (Coriander, Cumin, Ginger, Black Pepper, Cloves, Cardamom, Nutmeg, Star Anise), Cumin Powder, Cumin Seeds, Chilli Powder, Raising Agent (Sodium hydrogen carbonate), Turmeric), Carrot 8%, Spiced Cauliflower and Sweet Potato Purée 8% (Cauliflower, Sweet Potato, Ground Cumin, Ground Coriander Seeds, Ground Turmeric), Mango and Apricot Chutney 8% (Sugar, Mango Purée, Apricot Pulp, Malt Vinegar (_Barley_), Apple, Dried Apricot (Apricot, Rice Flour, Preservative (_Sulphur dioxide_)), Dried Onion, Mango, Coriander Leaf, Salt, Ginger Purée, Ground Ginger, Ground Coriander, Garlic Powder), Apollo Lettuce 5%, Steam Roasted Pickled Beetroot 4% (Beetroot, White Wine Vinegar, Sugar), Fried Onions 2% (Palm Oil, _Wheat_ Flour, Onion, Salt).

Allergens

GlutenSulphur dioxide and sulphites

May contain traces of

Sesame seeds

Additives

Frequently asked questions

How many calories are in Onion Bhaji & Mango Chutney?

Onion Bhaji & Mango Chutney contains 204 kcal per 100 g, which is about 397 kcal per serving of 1 pack (195 g).

Is Onion Bhaji & Mango Chutney vegan?

Yes. Based on its ingredient list, Onion Bhaji & Mango Chutney does not contain animal-derived ingredients.

Does Onion Bhaji & Mango Chutney contain palm oil?

Yes, the ingredient list of Onion Bhaji & Mango Chutney includes palm oil or a palm-derived ingredient.

Which additives does Onion Bhaji & Mango Chutney contain?

Onion Bhaji & Mango Chutney contains E220 - Sulphur dioxide, E300 - Ascorbic acid, E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Onion Bhaji & Mango Chutney?

According to Open Food Facts, the label of Onion Bhaji & Mango Chutney lists these allergens: Gluten and Sulphur dioxide and sulphites. Always check the package.

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