BirdsEye

Photo: Open Food Facts contributors, CC BY-SA

BirdsEye

Birds Eye · 440g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
230
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5000116124671
Category
Cod fillets
Serving size
110g
Sold in
United Kingdom

At a glance

BirdsEye (Birds Eye) is a product in the category “Cod fillets”. It provides 230 kcal (961 kJ) per 100 g. One serving of 110g contains about 253 kcal, or 13% of an adult's daily energy reference intake. It contains 500% more saturated fat than the median product in its category. It contains 233% more salt than the median product in its category. It contains 400% more fibre than the median product in its category. Its ingredient list contains 2 additives: E450 - Diphosphates and E500 - Sodium carbonates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (110g)
Energy 961 kJ / 230 kcal 12% 1,057 kJ / 253 kcal
Fat 13 g 19% 14 g
Saturated fat 1.2 g 6% 1.3 g
Carbohydrates 17 g 7% 19 g
Sugars 0.5 g 1% 0.55 g
Added sugars 0.14 g 0.15 g
Fibre 0.5 g 2% 0.55 g
Protein 11 g 22% 12 g
Salt 1 g 17% 1.1 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 169 products in the category “Cod fillets”.

Energy +196%
This product: 230 kcal Category median: 77.6 kcal
Fat +1757%
This product: 13 g Category median: 0.7 g
Saturated fat +500%
This product: 1.2 g Category median: 0.2 g
Salt +233%
This product: 1 g Category median: 0.3 g
Protein -35%
This product: 11 g Category median: 17 g
Fibre +400%
This product: 0.5 g Category median: 0.1 g

Ingredients

cod ( fish ) (54%), batter coating (fortified wheat flour ( wheat , calcium carbonate, iron, niacin, thiamin), water, starch (potato, wheat ), flour (rice, maize), salt, raising agents (diphosphates, sodium carbonates), dextrose, palm fat, skimmed milk powder, mustard , natural flavourings, pepper extract), rapeseed oil,

Allergens

FishGlutenMilkMustard

Additives

Frequently asked questions

How many calories are in BirdsEye?

BirdsEye contains 230 kcal per 100 g, which is about 253 kcal per serving of 110g.

Is BirdsEye vegan?

No. The ingredient list of BirdsEye contains at least one animal-derived ingredient.

Does BirdsEye contain palm oil?

Yes, the ingredient list of BirdsEye includes palm oil or a palm-derived ingredient.

Which additives does BirdsEye contain?

BirdsEye contains E450 - Diphosphates and E500 - Sodium carbonates.

Which allergens are in BirdsEye?

According to Open Food Facts, the label of BirdsEye lists these allergens: Fish, Gluten, Milk, and Mustard. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.