Omega 3 Fish Fingers

Photo: Open Food Facts contributors, CC BY-SA

Omega 3 Fish Fingers

Birds Eye · 560g

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
213
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5000116124657
Category
Fish fingers
Serving size
25g
Sold in
United Kingdom

At a glance

Omega 3 Fish Fingers (Birds Eye) is a product in the category “Fish fingers”. It provides 213 kcal (895 kJ) per 100 g. One serving of 25g contains about 53 kcal, or 3% of an adult's daily energy reference intake. It contains 10% less sugar than the median product in its category. It contains 11% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (25g)
Energy 895 kJ / 213 kcal 11% 224 kJ / 53 kcal
Fat 9.3 g 13% 2.3 g
Saturated fat 0.8 g 4% 0.2 g
Carbohydrates 20 g 8% 5 g
Sugars 0.9 g 1% 0.23 g
Added sugars 0 g 0 g
Fibre 0.8 g 3% 0.2 g
Protein 12 g 24% 3 g
Salt 0.84 g 14% 0.21 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 275 products in the category “Fish fingers”.

Energy +10%
This product: 213 kcal Category median: 193 kcal
Sugars -10%
This product: 0.9 g Category median: 1 g
Fat +12%
This product: 9.3 g Category median: 8.3 g
Saturated fat -11%
This product: 0.8 g Category median: 0.9 g
Salt 0%
This product: 0.8 g Category median: 0.8 g
Protein 0%
This product: 12 g Category median: 12 g
Fibre -20%
This product: 0.8 g Category median: 1 g

Ingredients

Alaska Pollock 58% (_Fish_), Breadcrumb Coating (_Wheat_ Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric), Rapeseed Oil.

Allergens

FishGluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Omega 3 Fish Fingers?

Omega 3 Fish Fingers contains 213 kcal per 100 g, which is about 53 kcal per serving of 25g.

Is Omega 3 Fish Fingers vegan?

No. The ingredient list of Omega 3 Fish Fingers contains at least one animal-derived ingredient.

Does Omega 3 Fish Fingers contain palm oil?

No palm oil was detected in the ingredient list of Omega 3 Fish Fingers.

Which additives does Omega 3 Fish Fingers contain?

No E-number additives were identified in the ingredient list of Omega 3 Fish Fingers.

Which allergens are in Omega 3 Fish Fingers?

According to Open Food Facts, the label of Omega 3 Fish Fingers lists these allergens: Fish and Gluten. Always check the package.

Healthier alternatives

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