Photo: Open Food Facts contributors, CC BY-SA
30 Fish Fingers Cod
BirdsEye · 840 g
- Barcode
5000116102006- Category
- Fish fingers
- Serving size
- 4 Fish fingers (112 g)
- Sold in
- United Kingdom
At a glance
30 Fish Fingers Cod (BirdsEye) is a product in the category “Fish fingers”. It provides 218 kcal (913 kJ) per 100 g. One serving of 4 Fish fingers (112 g) contains about 244 kcal, or 12% of an adult's daily energy reference intake. It contains 10% more sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 17% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (4 Fish fingers (112 g)) |
|---|---|---|---|
| Energy | 913 kJ / 218 kcal | 11% | 1,023 kJ / 244 kcal |
| Fat | 9.1 g | 13% | 10 g |
| Saturated fat | 0.6 g | 3% | 0.67 g |
| Carbohydrates | 20 g | 8% | 23 g |
| Sugars | 1.1 g | 1% | 1.2 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 1 g | 4% | 1.1 g |
| Protein | 13 g | 26% | 15 g |
| Salt | 0.7 g | 12% | 0.78 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 275 products in the category “Fish fingers”.
Ingredients
cod fillet (fish) (58%), breadcrumb (wheat flour, water, salt, yeast, paprika, turmeric), rapeseed oil, wheat flour, water, salt, potato starch
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in 30 Fish Fingers Cod?
30 Fish Fingers Cod contains 218 kcal per 100 g, which is about 244 kcal per serving of 4 Fish fingers (112 g).
Does 30 Fish Fingers Cod contain palm oil?
No palm oil was detected in the ingredient list of 30 Fish Fingers Cod.
Which additives does 30 Fish Fingers Cod contain?
No E-number additives were identified in the ingredient list of 30 Fish Fingers Cod.
Which allergens are in 30 Fish Fingers Cod?
According to Open Food Facts, the label of 30 Fish Fingers Cod lists these allergens: Fish. Always check the package.
