Couscous

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Couscous

Bio · 750g

b
Nutri-ScoreGood nutritional quality
1
NOVA groupUnprocessed or minimally processed
341
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
4099200014814
Sold in
Germany, Ireland, Switzerland

At a glance

Couscous (Bio) is a product in the category “Durum wheat semolinas for couscous”. It provides 341 kcal (1,444 kJ) per 100 g. It contains 64% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany, Ireland, and Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,444 kJ / 341 kcal 17%
Fat 1.7 g 2%
Saturated fat 0.4 g 2%
Carbohydrates 67 g 26%
Sugars 4.1 g 5%
Added sugars 0 g
Protein 12 g 24%
Salt 0.01 g 0%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 411 products in the category “Durum wheat semolinas for couscous”.

Energy -4%
This product: 341 kcal Category median: 353.7 kcal
Sugars +64%
This product: 4.1 g Category median: 2.5 g
Fat -11%
This product: 1.7 g Category median: 1.9 g
Saturated fat 0%
This product: 0.4 g Category median: 0.4 g
Protein 0%
This product: 12 g Category median: 12 g

Ingredients

Couscous de semoule de blé dur de l'agriculture biologique contrôlée. Peut contenir des traces d'épeautre, avoine, amandes, noix, noisettes, noix de cajou, noix du Brésil, noix de pécan, noix de macadamia, sésame et soja. Ce produit ne doit pas être consommé sans préparation.

Allergens

No allergens declared on the label.

May contain traces of

GlutenTree nutsSesame seedsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Couscous?

Couscous contains 341 kcal per 100 g.

Does Couscous contain palm oil?

No palm oil was detected in the ingredient list of Couscous.

Which additives does Couscous contain?

No E-number additives were identified in the ingredient list of Couscous.

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