Couscous Medium

Photo: Open Food Facts contributors, CC BY-SA

Couscous Medium

FERRERO · 500 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
375
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
3223920720125
Sold in
Germany, Spain, Switzerland

At a glance

Couscous Medium (FERRERO) is a product in the category “Durum wheat semolinas for couscous”. It provides 375 kcal (1,539 kJ) per 100 g. It contains 20% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany, Spain, and Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,539 kJ / 375 kcal 19%
Fat 2 g 3%
Saturated fat 0.4 g 2%
Carbohydrates 73 g 28%
Sugars 3 g 3%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 3.4 g 13%
Protein 13 g 26%
Salt 0.05 g 1%
Cholesterol 0 mg
Alcohol 0 % vol
Caffeine 0 mg
Vitamin A 0 µg
Vitamin E 0 mg
Vitamin C 0 mg
Calcium 17 mg
Iron 0 mg
Magnesium 0 mg
Potassium 152 mg
Zinc 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 411 products in the category “Durum wheat semolinas for couscous”.

Energy +6%
This product: 375 kcal Category median: 353.7 kcal
Sugars +20%
This product: 3 g Category median: 2.5 g
Fat +5%
This product: 2 g Category median: 1.9 g
Saturated fat 0%
This product: 0.4 g Category median: 0.4 g
Protein +10%
This product: 13.2 g Category median: 12 g
Fibre -9%
This product: 3.4 g Category median: 3.7 g

Ingredients

100% semoule de _blé_ dur. Contient du _gluten_.

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Couscous Medium?

Couscous Medium contains 375 kcal per 100 g.

Is Couscous Medium vegan?

Yes. Based on its ingredient list, Couscous Medium does not contain animal-derived ingredients.

Does Couscous Medium contain palm oil?

No palm oil was detected in the ingredient list of Couscous Medium.

Which additives does Couscous Medium contain?

No E-number additives were identified in the ingredient list of Couscous Medium.

Which allergens are in Couscous Medium?

According to Open Food Facts, the label of Couscous Medium lists these allergens: Gluten. Always check the package.

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