Cottage Cheese

Photo: Open Food Facts contributors, CC BY-SA

Cottage Cheese

Friendly Farms · 24oz

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
88
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
4099100131901
Serving size
1 serving (114 g)
Sold in
United States

At a glance

Cottage Cheese (Friendly Farms) is a product in the category “Plain cottage cheeses”. It provides 88 kcal (385 kJ) per 100 g. One serving of 1 serving (114 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 40% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 50% more salt than the median product in its category. Its ingredient list contains 8 additives: E202 - Potassium sorbate, E290 - Carbon dioxide, E330 - Citric acid, E407 - Carrageenan, E410 - Locust bean gum, and E412 - Guar gum. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (114 g))
Energy 385 kJ / 88 kcal 4% 438 kJ / 100 kcal
Fat 3.9 g 6% 4.5 g
Saturated fat 2.6 g 13% 3 g
Carbohydrates 4.4 g 2% 5 g
Sugars 3.5 g 4% 4 g
Added sugars 0.88 g 1 g
Starch 0 g 0 g
Protein 9.6 g 19% 11 g
Salt 1.1 g 18% 1.2 g
Cholesterol 22 mg 25 mg
Calcium 70 mg 80 mg
Iron 0.09 mg 0.1 mg
Potassium 114 mg 130 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 103 products in the category “Plain cottage cheeses”.

Energy -5%
This product: 87.7 kcal Category median: 92 kcal
Sugars +40%
This product: 3.5 g Category median: 2.5 g
Fat -1%
This product: 3.9 g Category median: 4 g
Saturated fat +1%
This product: 2.6 g Category median: 2.6 g
Salt +50%
This product: 1.1 g Category median: 0.7 g
Protein -20%
This product: 9.6 g Category median: 12 g

Ingredients

SKIM MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS) AND CHEESE CULTURES

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 88 kcal per 100 g, which is about 100 kcal per serving of 1 serving (114 g).

Is Cottage Cheese vegan?

No. The ingredient list of Cottage Cheese contains at least one animal-derived ingredient.

Does Cottage Cheese contain palm oil?

Possibly: some ingredients of Cottage Cheese may be derived from palm oil.

Which additives does Cottage Cheese contain?

Cottage Cheese contains E202 - Potassium sorbate, E290 - Carbon dioxide, E330 - Citric acid, E407 - Carrageenan, E410 - Locust bean gum, E412 - Guar gum, E415 - Xanthan gum, and E471 - Mono- and diglycerides of fatty acids.

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