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Low Fat Cottage Cheese
- Barcode
0073420503208- Category
- Plain cottage cheeses
- Serving size
- 1 portion (113 g)
- Sold in
- United States
At a glance
Low Fat Cottage Cheese (Daisy) is a product in the category “Plain cottage cheeses”. It provides 80 kcal (353 kJ) per 100 g. One serving of 1 portion (113 g) contains about 90 kcal, or 4% of an adult's daily energy reference intake. It contains 42% more sugar than the median product in its category. It contains 49% less saturated fat than the median product in its category. It contains 11% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (113 g)) |
|---|---|---|---|
| Energy | 353 kJ / 80 kcal | 4% | 399 kJ / 90 kcal |
| Fat | 2.2 g | 3% | 2.5 g |
| Saturated fat | 1.3 g | 7% | 1.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 4.4 g | 2% | 5 g |
| Sugars | 3.5 g | 4% | 4 g |
| Added sugars | 0.88 g | 1 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 12 g | 23% | 13 g |
| Salt | 0.77 g | 13% | 0.87 g |
| Cholesterol | 8.8 mg | 10 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 28 µg | 32 µg | |
| Vitamin D | 0.08 µg | 0.09 µg | |
| Vitamin E | 0.07 mg | 0.08 mg | |
| Vitamin C | 1 mg | 1.1 mg | |
| Vitamin B12 | 0.39 µg | 0.44 µg | |
| Calcium | 88 mg | 100 mg | |
| Iron | 0.15 mg | 0.17 mg | |
| Magnesium | 10 mg | 11 mg | |
| Potassium | 115 mg | 130 mg | |
| Zinc | 0.36 mg | 0.41 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 103 products in the category “Plain cottage cheeses”.
Ingredients
CULTURED SKIM MILK, CREAM, SALT
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Low Fat Cottage Cheese?
Low Fat Cottage Cheese contains 80 kcal per 100 g, which is about 90 kcal per serving of 1 portion (113 g).
Is Low Fat Cottage Cheese vegan?
No. The ingredient list of Low Fat Cottage Cheese contains at least one animal-derived ingredient.
Does Low Fat Cottage Cheese contain palm oil?
No palm oil was detected in the ingredient list of Low Fat Cottage Cheese.
Which additives does Low Fat Cottage Cheese contain?
No E-number additives were identified in the ingredient list of Low Fat Cottage Cheese.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
