Cottage Cheese

Photo: Open Food Facts contributors, CC BY-SA

Cottage Cheese

Tesco · 300g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
57
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5057008762893
Serving size
100 portion (100 g)
Sold in
France, United Kingdom

At a glance

Cottage Cheese (Tesco) is a product in the category “Plain cottage cheeses”. It provides 57 kcal (244 kJ) per 100 g. One serving of 100 portion (100 g) contains about 57 kcal, or 3% of an adult's daily energy reference intake. It contains 36% more sugar than the median product in its category. It contains 96% less saturated fat than the median product in its category. It contains 42% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100 portion (100 g))
Energy 244 kJ / 57 kcal 3% 244 kJ / 57 kcal
Fat 0.2 g 0% 0.2 g
Saturated fat 0.1 g 1% 0.1 g
Carbohydrates 3.7 g 1% 3.7 g
Sugars 3.4 g 4% 3.4 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 10 g 20% 10 g
Salt 0.4 g 7% 0.4 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 103 products in the category “Plain cottage cheeses”.

Energy -38%
This product: 57.3 kcal Category median: 92 kcal
Sugars +36%
This product: 3.4 g Category median: 2.5 g
Fat -95%
This product: 0.2 g Category median: 4 g
Saturated fat -96%
This product: 0.1 g Category median: 2.6 g
Salt -42%
This product: 0.4 g Category median: 0.7 g
Protein -15%
This product: 10.2 g Category median: 12 g

Ingredients

Cottage Cheese (lait), Sal

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 57 kcal per 100 g, which is about 57 kcal per serving of 100 portion (100 g).

Which additives does Cottage Cheese contain?

No E-number additives were identified in the ingredient list of Cottage Cheese.

Which allergens are in Cottage Cheese?

According to Open Food Facts, the label of Cottage Cheese lists these allergens: Milk. Always check the package.

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