Photo: Open Food Facts contributors, CC BY-SA
Protein Granola Apricot & Cranberry
Harvest Morn · 400 g
- Barcode
4088600248783- Category
- Mueslis with fruits
- Serving size
- 100 g
- Sold in
- Ireland, United Kingdom
At a glance
Protein Granola Apricot & Cranberry (Harvest Morn) is a product in the category “Mueslis with fruits”. It provides 441 kcal (1,815 kJ) per 100 g. One serving of 100 g contains about 441 kcal, or 22% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 55% more saturated fat than the median product in its category. It contains 999% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100 g) |
|---|---|---|---|
| Energy | 1,815 kJ / 441 kcal | 22% | 1,815 kJ / 441 kcal |
| Fat | 16 g | 23% | 16 g |
| Saturated fat | 2.7 g | 14% | 2.7 g |
| Carbohydrates | 44 g | 17% | 44 g |
| Sugars | 18 g | 20% | 18 g |
| Added sugars | 9.2 g | 9.2 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 37 g | 37 g | |
| Fibre | 6 g | 24% | 6 g |
| Protein | 27 g | 53% | 27 g |
| Salt | 0.91 g | 15% | 0.91 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.01 µg | 0.01 µg | |
| Vitamin E | 2.7 mg | 2.7 mg | |
| Vitamin C | 1.4 mg | 1.4 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 62 mg | 62 mg | |
| Iron | 2.7 mg | 2.7 mg | |
| Magnesium | 110 mg | 110 mg | |
| Potassium | 363 mg | 363 mg | |
| Zinc | 2.2 mg | 2.2 mg | |
| Fruits, vegetables & legumes | 9.5 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,098 products in the category “Mueslis with fruits”.
Ingredients
Wholegrain Oat Flakes, Sugar, Soya Protein Isolate, Pumpkin Seeds, Rice Flour, Rapeseed Oil, Oat Bran, Almonds, Walnuts, Soya Flour, Desiccated Coconut, Honey, SWEETENED FREEZE-DRIED APRICOT PIECES (0.5%) (Dried Apricots, Sugar), FREEZE DRIED CRANBERRIES (0.5%), FREEZE DRIED RASPBERRIES (0.5%), Salt.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Protein Granola Apricot & Cranberry?
Protein Granola Apricot & Cranberry contains 441 kcal per 100 g, which is about 441 kcal per serving of 100 g.
Is Protein Granola Apricot & Cranberry vegan?
No. The ingredient list of Protein Granola Apricot & Cranberry contains at least one animal-derived ingredient.
Does Protein Granola Apricot & Cranberry contain palm oil?
No palm oil was detected in the ingredient list of Protein Granola Apricot & Cranberry.
Which additives does Protein Granola Apricot & Cranberry contain?
No E-number additives were identified in the ingredient list of Protein Granola Apricot & Cranberry.
Which allergens are in Protein Granola Apricot & Cranberry?
According to Open Food Facts, the label of Protein Granola Apricot & Cranberry lists these allergens: Gluten, Tree nuts, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
