Muesli 35% fruits, seeds & nuts

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Muesli 35% fruits, seeds & nuts

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Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
347
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
8710671114013
Sold in
Ireland

At a glance

Muesli 35% fruits, seeds & nuts is a product in the category “Mueslis with fruits”. It provides 347 kcal (1,387 kJ) per 100 g. It contains 18% more sugar than the median product in its category. It contains 15% more saturated fat than the median product in its category. It contains 71% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,387 kJ / 347 kcal 17%
Fat 5 g 7%
Saturated fat 2 g 10%
Carbohydrates 62 g 24%
Sugars 20 g 22%
Added sugars 2.2 g
Polyols 0.06 g
Starch 32 g
Fibre 8.6 g 34%
Protein 8.7 g 17%
Salt 0.02 g 0%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.06 µg
Vitamin E 3.1 mg
Vitamin C 0.68 mg
Vitamin B12 < 0.01 µg
Calcium 51 mg
Iron 2.5 mg
Magnesium 91 mg
Potassium 501 mg
Zinc 1.9 mg
Fruits, vegetables & legumes 28 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,098 products in the category “Mueslis with fruits”.

Energy -9%
This product: 347 kcal Category median: 380 kcal
Sugars +18%
This product: 20 g Category median: 17 g
Fat -44%
This product: 5 g Category median: 8.9 g
Saturated fat +15%
This product: 2 g Category median: 1.7 g
Salt -71%
This product: 0 g Category median: 0.1 g
Protein -13%
This product: 8.7 g Category median: 10 g
Fibre -2%
This product: 8.6 g Category median: 8.8 g

Ingredients

Wholegrain wheat flakes 23,7%, wholegrain rye flakes 23,4%, wholegrain oat flakes 17,9%, raisins 16,1%, sultanas 10%, sugared banana chips 3,8% (banana, coconut oil, cane sugar), dried date pieces 1,2%, sugared 1%, linseeds 0,6%, sunflower seeds 0,6%, dried apricot pieces coconut chips 1,2% (coconut, cane sugar), hazelnut kernels 15%. May contain traces of peanuts, other nuts, milk, soya and sesame.

Allergens

No allergens declared on the label.

May contain traces of

MilkTree nutsPeanutsSesame seedsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Muesli 35% fruits, seeds & nuts?

Muesli 35% fruits, seeds & nuts contains 347 kcal per 100 g.

Is Muesli 35% fruits, seeds & nuts vegan?

It is unclear: some ingredients of Muesli 35% fruits, seeds & nuts can be of plant or animal origin. Check the package or contact the manufacturer.

Does Muesli 35% fruits, seeds & nuts contain palm oil?

No palm oil was detected in the ingredient list of Muesli 35% fruits, seeds & nuts.

Which additives does Muesli 35% fruits, seeds & nuts contain?

No E-number additives were identified in the ingredient list of Muesli 35% fruits, seeds & nuts.

Healthier alternatives

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