Photo: Open Food Facts contributors, CC BY-SA
Every day essential
Everyday Essentials · 500 grams
- Barcode
4088600233758- Category
- Spaghetti
- Serving size
- 1 serving (184 g)
- Sold in
- United Kingdom
At a glance
Every day essential (Everyday Essentials) is a product in the category “Spaghetti”. It provides 139 kcal (587 kJ) per 100 g. One serving of 1 serving (184 g) contains about 256 kcal, or 13% of an adult's daily energy reference intake. It contains 83% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 32% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (184 g)) |
|---|---|---|---|
| Energy | 587 kJ / 139 kcal | 7% | 1,079 kJ / 256 kcal |
| Fat | 0.7 g | 1% | 1.3 g |
| Saturated fat | 0.2 g | 1% | 0.37 g |
| Carbohydrates | 27 g | 11% | 50 g |
| Sugars | 0.5 g | 1% | 0.92 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 44 g | 82 g | |
| Fibre | 2.3 g | 9% | 4.2 g |
| Protein | 4.6 g | 9% | 8.5 g |
| Salt | 0.05 g | 1% | 0.09 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.1 µg | 0.18 µg | |
| Vitamin E | 0.62 mg | 1.1 mg | |
| Vitamin C | 0.19 mg | 0.35 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 24 mg | 45 mg | |
| Iron | 1.9 mg | 3.5 mg | |
| Magnesium | 61 mg | 113 mg | |
| Potassium | 248 mg | 456 mg | |
| Zinc | 2 mg | 3.6 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 519 products in the category “Spaghetti”.
Ingredients
wheat flour, durum wheat semolina.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Every day essential?
Every day essential contains 139 kcal per 100 g, which is about 256 kcal per serving of 1 serving (184 g).
Is Every day essential vegan?
Yes. Based on its ingredient list, Every day essential does not contain animal-derived ingredients.
Does Every day essential contain palm oil?
No palm oil was detected in the ingredient list of Every day essential.
Which additives does Every day essential contain?
No E-number additives were identified in the ingredient list of Every day essential.
Which allergens are in Every day essential?
According to Open Food Facts, the label of Every day essential lists these allergens: Gluten. Always check the package.
