Photo: Open Food Facts contributors, CC BY-SA
FRUIT & NUT MIX
EVERYDAY Essentials · 200g
- Barcode
4088600511368- Category
- Mixed nuts and dried fruits
- Serving size
- 30g
- Sold in
- United Kingdom
At a glance
FRUIT & NUT MIX (EVERYDAY Essentials) is a product in the category “Mixed nuts and dried fruits”. It provides 500 kcal (2,093 kJ) per 100 g. One serving of 30g contains about 150 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 425% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 2,093 kJ / 500 kcal | 25% | 628 kJ / 150 kcal |
| Fat | 28 g | 40% | 8.4 g |
| Saturated fat | 3.6 g | 18% | 1.1 g |
| Carbohydrates | 42 g | 16% | 13 g |
| Sugars | 32 g | 36% | 9.7 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 6.7 g | 27% | 2 g |
| Protein | 17 g | 33% | 5 g |
| Salt | 0.21 g | 3% | 0.06 g |
| Alcohol | 0 % vol | ||
| Fruits, vegetables & legumes | 24 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 217 products in the category “Mixed nuts and dried fruits”.
Ingredients
PALE SKIN PEANUTS (35%), JUMBO RAISINS (23%) (Raisins, Vegetable Oil: Sunflower Oil), RED SKIN PEANUTS (17%), BLANCHED PEANUTS (11%), SULTANAS (9%) (Sultanas, Vegetable Oil: Sunflower Oil), ALMONDS (5%)
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in FRUIT & NUT MIX?
FRUIT & NUT MIX contains 500 kcal per 100 g, which is about 150 kcal per serving of 30g.
Does FRUIT & NUT MIX contain palm oil?
Possibly: some ingredients of FRUIT & NUT MIX may be derived from palm oil.
Which additives does FRUIT & NUT MIX contain?
No E-number additives were identified in the ingredient list of FRUIT & NUT MIX.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
