Photo: Open Food Facts contributors, CC BY-SA
Fish Fingers
Everyday Essentials · 250g
- Barcode
4088600556161- Category
- Fish fingers
- Serving size
- 3 fingers (70 g)
- Sold in
- Germany, United Kingdom
At a glance
Fish Fingers (Everyday Essentials) is a product in the category “Fish fingers”. It provides 204 kcal (856 kJ) per 100 g. One serving of 3 fingers (70 g) contains about 143 kcal, or 7% of an adult's daily energy reference intake. It contains 14% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 57% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (3 fingers (70 g)) |
|---|---|---|---|
| Energy | 856 kJ / 204 kcal | 10% | 600 kJ / 143 kcal |
| Fat | 9.3 g | 13% | 6.5 g |
| Saturated fat | 0.86 g | 4% | 0.6 g |
| Carbohydrates | 16 g | 6% | 12 g |
| Sugars | 0.86 g | 1% | 0.6 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1.6 g | 6% | 1.1 g |
| Protein | 13 g | 26% | 9.1 g |
| Salt | 1.3 g | 22% | 0.92 g |
| Cholesterol | 25 mg | 18 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.84 µg | 0.59 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.77 µg | 0.54 µg | |
| Calcium | 15 mg | 10 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 340 mg | 238 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 275 products in the category “Fish fingers”.
Ingredients
MINCED ATLANTIC COD (Gadus morhua) (58%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Salt, Spices (Paprika, Turmeric), Yeast.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Fish Fingers?
Fish Fingers contains 204 kcal per 100 g, which is about 143 kcal per serving of 3 fingers (70 g).
Is Fish Fingers vegan?
No. The ingredient list of Fish Fingers contains at least one animal-derived ingredient.
Does Fish Fingers contain palm oil?
No palm oil was detected in the ingredient list of Fish Fingers.
Which additives does Fish Fingers contain?
No E-number additives were identified in the ingredient list of Fish Fingers.
Which allergens are in Fish Fingers?
According to Open Food Facts, the label of Fish Fingers lists these allergens: Fish and Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
