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Wholegrain Rice & Quinoa
Worldwide Foods · 250g
- Barcode
4088600165417- Category
- Quinoa
- Serving size
- 0.5 Pack (125g)
- Sold in
- United Kingdom
At a glance
Wholegrain Rice & Quinoa (Worldwide Foods) is a product in the category “Quinoa”. It provides 156 kcal (659 kJ) per 100 g. One serving of 0.5 Pack (125g) contains about 195 kcal, or 10% of an adult's daily energy reference intake. It contains 79% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 58% less fibre than the median product in its category. Its ingredient list contains 1 additive: E412 - Guar gum. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.5 Pack (125g)) |
|---|---|---|---|
| Energy | 659 kJ / 156 kcal | 8% | 824 kJ / 195 kcal |
| Fat | 2.3 g | 3% | 2.9 g |
| Saturated fat | 0.4 g | 2% | 0.5 g |
| Carbohydrates | 29 g | 11% | 36 g |
| Sugars | 0.5 g | 1% | 0.63 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 66 g | 83 g | |
| Fibre | 2.9 g | 12% | 3.6 g |
| Protein | 4 g | 8% | 5 g |
| Salt | 0.38 g | 6% | 0.48 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 1.4 mg | 1.8 mg | |
| Vitamin C | 0.03 mg | 0.03 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 15 mg | 19 mg | |
| Iron | 1.4 mg | 1.8 mg | |
| Magnesium | 124 mg | 155 mg | |
| Potassium | 257 mg | 322 mg | |
| Zinc | 2.1 mg | 2.6 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 380 products in the category “Quinoa”.
Ingredients
Cooked Wholegrain Brown Rice 85%(water, wholegrain brown rice), cooked red quinoa 12%(water, red quinoa), sunflower oil, onion powder, salt, garlic powder, stabiliser(guar gum), flavouring, turmeric powder
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Wholegrain Rice & Quinoa?
Wholegrain Rice & Quinoa contains 156 kcal per 100 g, which is about 195 kcal per serving of 0.5 Pack (125g).
Is Wholegrain Rice & Quinoa vegan?
Yes. Based on its ingredient list, Wholegrain Rice & Quinoa does not contain animal-derived ingredients.
Does Wholegrain Rice & Quinoa contain palm oil?
No palm oil was detected in the ingredient list of Wholegrain Rice & Quinoa.
Which additives does Wholegrain Rice & Quinoa contain?
Wholegrain Rice & Quinoa contains E412 - Guar gum.
Healthier alternatives
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