Smoked baked ham

Photo: Open Food Facts contributors, CC BY-SA

Smoked baked ham

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
126
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
4088600046631
Category
White hams
Sold in
United Kingdom

At a glance

Smoked baked ham is a product in the category “White hams”. It provides 126 kcal (538 kJ) per 100 g. It contains 17% less sugar than the median product in its category. It contains 15% more saturated fat than the median product in its category. It contains 16% less salt than the median product in its category. Its ingredient list contains 6 additives: E250 - Sodium nitrite, E262 - Sodium acetates, E262i - Sodium acetate, E316 - sodium erythorbate, E331 - Sodium citrates, and E450 - Diphosphates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 538 kJ / 126 kcal 6%
Fat 4.1 g 6%
Saturated fat 1.5 g 8%
Carbohydrates 0.5 g 0%
Sugars 0.5 g 1%
Added sugars 0.8 g
Fibre 0.5 g 2%
Protein 22 g 44%
Salt 1.6 g 27%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,045 products in the category “White hams”.

Energy +9%
This product: 126 kcal Category median: 116 kcal
Sugars -17%
This product: 0.5 g Category median: 0.6 g
Fat +24%
This product: 4.1 g Category median: 3.3 g
Saturated fat +15%
This product: 1.5 g Category median: 1.3 g
Salt -16%
This product: 1.6 g Category median: 1.9 g
Protein +10%
This product: 22 g Category median: 20 g

Ingredients

nutrition typical values pork, salt, dextrose, stabilisers: diphosphates, sodium citrates, sodium acetate, hydrolysed vegetable protein, antioxidant: sodium erythorbate, preservative: sodium nitrite, ground cardamom, made with 104g of raw pork per 100g of finished product, 532k energy fat

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Smoked baked ham?

Smoked baked ham contains 126 kcal per 100 g.

Does Smoked baked ham contain palm oil?

No palm oil was detected in the ingredient list of Smoked baked ham.

Which additives does Smoked baked ham contain?

Smoked baked ham contains E250 - Sodium nitrite, E262 - Sodium acetates, E262i - Sodium acetate, E316 - sodium erythorbate, E331 - Sodium citrates, and E450 - Diphosphates.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.