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At a glance
Wafer Thin British Cooked Ham (Ashfield) is a product in the category “Hams”. It provides 108 kcal (478 kJ) per 100 g. One serving of 1 slice (13 g) contains about 14 kcal, or 1% of an adult's daily energy reference intake. It contains 54% more sugar than the median product in its category. It contains 65% less saturated fat than the median product in its category. It contains 37% less salt than the median product in its category. Its ingredient list contains 2 additives: E301 - Sodium ascorbate and E451 - Triphosphates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (13 g)) |
|---|---|---|---|
| Energy | 478 kJ / 108 kcal | 5% | 62 kJ / 14 kcal |
| Fat | 2.3 g | 3% | 0.3 g |
| Saturated fat | 0.77 g | 4% | 0.1 g |
| Carbohydrates | 0.77 g | 0% | 0.1 g |
| Sugars | 0.77 g | 1% | 0.1 g |
| Added sugars | 0.05 g | < 0.01 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 22 g | 45% | 2.9 g |
| Salt | 1.6 g | 27% | 0.21 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 765 products in the category “Hams”.
Ingredients
PORK (98%), Salt, Sugar, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite If you an entirely stifled with this product please return it to the store where it was purchased and we will be pleased to replace or refund it. This does not affect your statutory rights TRAY Recycle NUTRITION This pack contains TYPICAL VALUES Per 100g Per slice (approx 13 Energy 457kJ/
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Wafer Thin British Cooked Ham?
Wafer Thin British Cooked Ham contains 108 kcal per 100 g, which is about 14 kcal per serving of 1 slice (13 g).
Is Wafer Thin British Cooked Ham vegan?
No. The ingredient list of Wafer Thin British Cooked Ham contains at least one animal-derived ingredient.
Does Wafer Thin British Cooked Ham contain palm oil?
No palm oil was detected in the ingredient list of Wafer Thin British Cooked Ham.
Which additives does Wafer Thin British Cooked Ham contain?
Wafer Thin British Cooked Ham contains E301 - Sodium ascorbate and E451 - Triphosphates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
