Photo: Open Food Facts contributors, CC BY-SA
At a glance
Speculoos (Lidl) is a product in the category “Speculoos”. It provides 477 kcal (2,001 kJ) per 100 g. It contains 16% less sugar than the median product in its category. It contains 81% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E500 - Sodium carbonates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 2,001 kJ / 477 kcal | 24% |
| Fat | 19 g | 27% |
| Saturated fat | 1.6 g | 8% |
| Carbohydrates | 70 g | 27% |
| Sugars | 28 g | 32% |
| Added sugars | 22 g | |
| Fibre | 2 g | 8% |
| Protein | 5.6 g | 11% |
| Salt | 0.83 g | 14% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 226 products in the category “Speculoos”.
Ingredients
Ingredients Wheat Flour, Sugar, Sunflower Oil, Candy Sugar Syrup, Soya Flour, Raising Agent: Sodium Carbonates; Salt, Ground Cinnamon.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Speculoos?
Speculoos contains 477 kcal per 100 g.
Does Speculoos contain palm oil?
No palm oil was detected in the ingredient list of Speculoos.
Which additives does Speculoos contain?
Speculoos contains E500 - Sodium carbonates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
