Photo: Open Food Facts contributors, CC BY-SA
Soft Medium White
- Barcode
4056489438274- Category
- Sliced breads
- Serving size
- 1 slice (40 g)
- Sold in
- United Kingdom
At a glance
Soft Medium White (Lidl) is a product in the category “Sliced breads”. It provides 239 kcal (1,013 kJ) per 100 g. One serving of 1 slice (40 g) contains about 96 kcal, or 5% of an adult's daily energy reference intake. It contains 36% less sugar than the median product in its category. It contains 17% less saturated fat than the median product in its category. It contains 20% less salt than the median product in its category. Its ingredient list contains 4 additives: E282 - calcium propionate, E300 - Ascorbic acid, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (40 g)) |
|---|---|---|---|
| Energy | 1,013 kJ / 239 kcal | 12% | 405 kJ / 96 kcal |
| Fat | 2.2 g | 3% | 0.88 g |
| Saturated fat | 0.5 g | 3% | 0.2 g |
| Carbohydrates | 46 g | 18% | 18 g |
| Sugars | 2.5 g | 3% | 1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 2.3 g | 9% | 0.92 g |
| Protein | 8.1 g | 16% | 3.2 g |
| Salt | 0.88 g | 15% | 0.35 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,164 products in the category “Sliced breads”.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oil (Rapeseed Oil, Palm Oil), Spirit Vinegar, Preservative: Calcium Propionate; Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Soft Medium White?
Soft Medium White contains 239 kcal per 100 g, which is about 96 kcal per serving of 1 slice (40 g).
Is Soft Medium White vegan?
It is unclear: some ingredients of Soft Medium White can be of plant or animal origin. Check the package or contact the manufacturer.
Does Soft Medium White contain palm oil?
Yes, the ingredient list of Soft Medium White includes palm oil or a palm-derived ingredient.
Which additives does Soft Medium White contain?
Soft Medium White contains E282 - calcium propionate, E300 - Ascorbic acid, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.