Photo: Open Food Facts contributors, CC BY-SA
Low fat cottage cheese
Lidl · 300 g
- Barcode
4056489437888- Category
- Cottage cheeses
- Sold in
- United Kingdom
At a glance
Low fat cottage cheese (Lidl) is a product in the category “Cottage cheeses”. It provides 82 kcal (341 kJ) per 100 g. It contains 16% more sugar than the median product in its category. It contains 58% less saturated fat than the median product in its category. It contains 45% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 341 kJ / 82 kcal | 4% |
| Fat | 1.9 g | 3% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 3.7 g | 4% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | < 0.01 g | |
| Fibre | 0.5 g | 2% |
| Protein | 11 g | 22% |
| Salt | 0.42 g | 7% |
| Cholesterol | 90 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 226 µg | |
| Vitamin D | 0.29 µg | |
| Vitamin E | 0.55 mg | |
| Vitamin C | 0.06 mg | |
| Vitamin B12 | 1.4 µg | |
| Calcium | 625 mg | |
| Iron | 0.27 mg | |
| Magnesium | 29 mg | |
| Potassium | 122 mg | |
| Zinc | 2.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 299 products in the category “Cottage cheeses”.
Ingredients
Cottage Cheese (Milk), Salt.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Low fat cottage cheese?
Low fat cottage cheese contains 82 kcal per 100 g.
Is Low fat cottage cheese vegan?
No. The ingredient list of Low fat cottage cheese contains at least one animal-derived ingredient.
Does Low fat cottage cheese contain palm oil?
No palm oil was detected in the ingredient list of Low fat cottage cheese.
Which additives does Low fat cottage cheese contain?
No E-number additives were identified in the ingredient list of Low fat cottage cheese.
Which allergens are in Low fat cottage cheese?
According to Open Food Facts, the label of Low fat cottage cheese lists these allergens: Milk. Always check the package.
