Photo: Open Food Facts contributors, CC BY-SA
Plain Flour
- Barcode
4056489437697- Category
- Cereal flours
- Sold in
- Ireland
At a glance
Plain Flour (Lidl) is a product in the category “Cereal flours”. It provides 344 kcal (1,460 kJ) per 100 g. It contains 12% less sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. It contains 31% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,460 kJ / 344 kcal | 17% |
| Fat | 1.5 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Carbohydrates | 71 g | 27% |
| Sugars | 1.2 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 59 g | |
| Fibre | 3.4 g | 14% |
| Protein | 9.7 g | 19% |
| Salt | 0.06 g | 1% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0.13 µg | |
| Vitamin E | 0.79 mg | |
| Vitamin C | 0.25 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 27 mg | |
| Iron | 2.2 mg | |
| Magnesium | 73 mg | |
| Potassium | 280 mg | |
| Zinc | 1.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 123 products in the category “Cereal flours”.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin).
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Plain Flour?
Plain Flour contains 344 kcal per 100 g.
Is Plain Flour vegan?
It is unclear: some ingredients of Plain Flour can be of plant or animal origin. Check the package or contact the manufacturer.
Does Plain Flour contain palm oil?
No palm oil was detected in the ingredient list of Plain Flour.
Which additives does Plain Flour contain?
No E-number additives were identified in the ingredient list of Plain Flour.
