Photo: Open Food Facts contributors, CC BY-SA
Tots
Lidl · 907 g
- Barcode
4056489157113- Category
- Frozen vegetables
- Serving size
- 8 pieces (84 g)
- Sold in
- United States
At a glance
Tots (Lidl) is a product in the category “Frozen vegetables”. It provides 179 kcal (742 kJ) per 100 g. One serving of 8 pieces (84 g) contains about 150 kcal, or 7% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 495% more saturated fat than the median product in its category. It contains 718% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (8 pieces (84 g)) |
|---|---|---|---|
| Energy | 742 kJ / 179 kcal | 9% | 623 kJ / 150 kcal |
| Fat | 8.3 g | 12% | 7 g |
| Saturated fat | 1.2 g | 6% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 21 g | 8% | 18 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 12 g | 9.7 g | |
| Fibre | 3.6 g | 14% | 3 g |
| Protein | 2.4 g | 5% | 2 g |
| Salt | 1.3 g | 22% | 1.1 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 8 mg | 6.7 mg | |
| Vitamin C | 2.1 mg | 1.8 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 12 mg | 10 mg | |
| Iron | 0.48 mg | 0.4 mg | |
| Magnesium | 13 mg | 11 mg | |
| Potassium | 417 mg | 350 mg | |
| Zinc | 0.12 mg | 0.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 571 products in the category “Frozen vegetables”.
Ingredients
potatoes, sunflower oil, salt, dried potatoes, natural flavor, onion powder, dextrose, contains: wheat,
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Tots?
Tots contains 179 kcal per 100 g, which is about 150 kcal per serving of 8 pieces (84 g).
Is Tots vegan?
It is unclear: some ingredients of Tots can be of plant or animal origin. Check the package or contact the manufacturer.
Does Tots contain palm oil?
No palm oil was detected in the ingredient list of Tots.
Which additives does Tots contain?
No E-number additives were identified in the ingredient list of Tots.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
