Photo: Open Food Facts contributors, CC BY-SA
Kalamata olive paste
Lidl · 180 g
- Barcode
4056489126287- Category
- Whole olives
- Serving size
- 1 tbsp (16 g)
- Sold in
- Poland, United Kingdom
At a glance
Kalamata olive paste (Lidl) is a product in the category “Whole olives”. It provides 250 kcal (1,031 kJ) per 100 g. One serving of 1 tbsp (16 g) contains about 40 kcal, or 2% of an adult's daily energy reference intake. It contains 14% less saturated fat than the median product in its category. It contains 524% more salt than the median product in its category. It contains 82% more fibre than the median product in its category. Its ingredient list contains 1 additive: E270 - Lactic acid. It is sold in Poland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 tbsp (16 g)) |
|---|---|---|---|
| Energy | 1,031 kJ / 250 kcal | 13% | 165 kJ / 40 kcal |
| Fat | 25 g | 36% | 4 g |
| Saturated fat | 2.6 g | 13% | 0.42 g |
| Carbohydrates | 6.3 g | 2% | 1 g |
| Sugars | 0.05 g | 0% | < 0.01 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | < 0.01 g | < 0.01 g | |
| Fibre | 6.8 g | 27% | 1.1 g |
| Protein | 0 g | 0% | 0 g |
| Salt | 22 g | 359% | 3.4 g |
| Cholesterol | 0.34 mg | 0.05 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 6 mg | 0.96 mg | |
| Vitamin C | 1.3 mg | 0.2 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 84 mg | 13 mg | |
| Iron | 7.3 mg | 1.2 mg | |
| Magnesium | 18 mg | 2.9 mg | |
| Potassium | 64 mg | 10 mg | |
| Zinc | 0.21 mg | 0.03 mg | |
| Fruits, vegetables & legumes | 97 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 41 products in the category “Whole olives”.
Ingredients
96% oliwki Kalamon (oliwki, woda, sól), oliwa z oliwek, czerwona papryka, ocet winny, oregano, regulator kwasowości: kwas mlekowy,
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Kalamata olive paste?
Kalamata olive paste contains 250 kcal per 100 g, which is about 40 kcal per serving of 1 tbsp (16 g).
Is Kalamata olive paste vegan?
Yes. Based on its ingredient list, Kalamata olive paste does not contain animal-derived ingredients.
Does Kalamata olive paste contain palm oil?
No palm oil was detected in the ingredient list of Kalamata olive paste.
Which additives does Kalamata olive paste contain?
Kalamata olive paste contains E270 - Lactic acid.
