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Plain nonfat yogurt
- Barcode
4056489087182- Category
- Low-fat yogurts
- Serving size
- 0.67 cup (170 g)
- Sold in
- United States
At a glance
Plain nonfat yogurt (Lidl) is a product in the category “Low-fat yogurts”. It provides 53 kcal (220 kJ) per 100 g. One serving of 0.67 cup (170 g) contains about 90 kcal, or 5% of an adult's daily energy reference intake. It contains 24% more sugar than the median product in its category. It contains 41% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.67 cup (170 g)) |
|---|---|---|---|
| Energy | 220 kJ / 53 kcal | 3% | 374 kJ / 90 kcal |
| Fat | 0 g | 0% | 0 g |
| Carbohydrates | 7.6 g | 3% | 13 g |
| Sugars | 7.1 g | 8% | 12 g |
| Added sugars | 0 g | 0 g | |
| Protein | 5.3 g | 11% | 9 g |
| Salt | 0.18 g | 3% | 0.31 g |
| Cholesterol | 2.9 mg | 5 mg | |
| Vitamin D | 0.59 µg | 1 µg | |
| Calcium | 194 mg | 330 mg | |
| Potassium | 259 mg | 440 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 466 products in the category “Low-fat yogurts”.
Ingredients
cultured pasteurized grade A nonfat milk, nonfat milk solids, L. bulgaricus, S. thermophilus, bifidus, L. acidophilus, L. casei
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Plain nonfat yogurt?
Plain nonfat yogurt contains 53 kcal per 100 g, which is about 90 kcal per serving of 0.67 cup (170 g).
Is Plain nonfat yogurt vegan?
No. The ingredient list of Plain nonfat yogurt contains at least one animal-derived ingredient.
Does Plain nonfat yogurt contain palm oil?
No palm oil was detected in the ingredient list of Plain nonfat yogurt.
Which additives does Plain nonfat yogurt contain?
No E-number additives were identified in the ingredient list of Plain nonfat yogurt.
