Cassoulet

Photo: Open Food Facts contributors, CC BY-SA

Cassoulet

Cora · 1260 g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
113
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
3257981939615
Category
Cassoulets
Serving size
420 g
Sold in
France

At a glance

Cassoulet (Cora) is a product in the category “Cassoulets”. It provides 113 kcal (471 kJ) per 100 g. One serving of 420 g contains about 475 kcal, or 24% of an adult's daily energy reference intake. It contains 14% less sugar than the median product in its category. It contains 10% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 12 additives: E14XX - Modified Starch, E250 - Sodium nitrite, E262 - Sodium acetates, E301 - Sodium ascorbate, E401 - sodium alginate, and E407 - Carrageenan. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (420 g)
Energy 471 kJ / 113 kcal 6% 1,978 kJ / 475 kcal
Fat 5.3 g 8% 22 g
Saturated fat 1.8 g 9% 7.6 g
Carbohydrates 7.4 g 3% 31 g
Sugars 0.6 g 1% 2.5 g
Added sugars 0 g 0 g
Fibre 3.8 g 15% 16 g
Protein 7 g 14% 29 g
Salt 0.8 g 13% 3.4 g
Fruits, vegetables & legumes 33 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 181 products in the category “Cassoulets”.

Energy -7%
This product: 113 kcal Category median: 122 kcal
Sugars -14%
This product: 0.6 g Category median: 0.7 g
Fat -2%
This product: 5.3 g Category median: 5.4 g
Saturated fat -10%
This product: 1.8 g Category median: 2 g
Salt -6%
This product: 0.8 g Category median: 0.9 g
Protein -12%
This product: 7 g Category median: 8 g
Fibre 0%
This product: 3.8 g Category median: 3.8 g

Ingredients

Eau - haricots blancs blanchis 33% - saucisses et saucissons pur porc 14,5% (viande de porc - eau - gras de porc - maigre de tête de porc - parures de porc - plasma de porc - farine de blé - amidon transformé de pomme de terre - stabilisant : E451 - sel - conservateur : E250 - gélifiants : E407, E401 - épaississant : E410 - épices et aromates - arômes - arômes de fumée - antioxydant : E301) - viande de porc traitée en salaison 7,5% (viande de porc - eau - plasma de porc - sel - conservateur : E262, E250 - stabilisant : E450 - arômes) - concentré de tomate - farine de blé - saindoux - sel - sucre - arômes - exhausteur de goût : E621 - épaississants : E412, E415 - arôme de fumée.

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Cassoulet?

Cassoulet contains 113 kcal per 100 g, which is about 475 kcal per serving of 420 g.

Is Cassoulet vegan?

No. The ingredient list of Cassoulet contains at least one animal-derived ingredient.

Does Cassoulet contain palm oil?

Possibly: some ingredients of Cassoulet may be derived from palm oil.

Which additives does Cassoulet contain?

Cassoulet contains E14XX - Modified Starch, E250 - Sodium nitrite, E262 - Sodium acetates, E301 - Sodium ascorbate, E401 - sodium alginate, E407 - Carrageenan, E410 - Locust bean gum, E412 - Guar gum, E415 - Xanthan gum, E450 - Diphosphates, E451 - Triphosphates, and E621 - Monosodium glutamate.

Which allergens are in Cassoulet?

According to Open Food Facts, the label of Cassoulet lists these allergens: Gluten. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Cora

See all →