Photo: Open Food Facts contributors, CC BY-SA
Robust Rye Bread
M&S · 400g
- Barcode
29360932- Serving size
- 80g
- Sold in
- United Kingdom
At a glance
Robust Rye Bread (M&S) is a packaged food product. It provides 230 kcal (1,048 kJ) per 100 g. One serving of 80g contains about 184 kcal, or 9% of an adult's daily energy reference intake. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (80g) |
|---|---|---|---|
| Energy | 1,048 kJ / 230 kcal | 12% | 839 kJ / 184 kcal |
| Fat | 1.3 g | 2% | 1 g |
| Saturated fat | 0.2 g | 1% | 0.16 g |
| Carbohydrates | 46 g | 18% | 37 g |
| Sugars | 1.5 g | 2% | 1.2 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 7.6 g | 6.1 g | |
| Fibre | 5.6 g | 22% | 4.5 g |
| Protein | 10 g | 21% | 8.3 g |
| Salt | 1.2 g | 20% | 0.96 g |
| Cholesterol | < 0.01 mg | < 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.19 µg | 0.15 µg | |
| Vitamin D | 0.02 µg | 0.01 µg | |
| Vitamin E | 0.4 mg | 0.32 mg | |
| Vitamin C | 0.03 mg | 0.03 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 18 mg | 14 mg | |
| Iron | 0.94 mg | 0.75 mg | |
| Magnesium | 31 mg | 25 mg | |
| Potassium | 186 mg | 148 mg | |
| Zinc | 1 mg | 0.82 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
_Wheatflour_ contains Gluten (with Wheatflou, Calcium Carbonate Iron, Niacin, Thiamin), _Rye_ Flour (contains Gluten), Water, Wholemeal _Wheatflour_ (contains Gluten), Sea Salt, Durum _Wheat_ Semolina (contains Gluten), Wholemeal _Spelt_ Flour (Wheat contains Gluten), Yeast (Yeast,, Vitamin D Yeast, Roasted _Barley_ Malt Flour (contains Gluten), Wheatflakes (contain Gluten), Salt
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Robust Rye Bread?
Robust Rye Bread contains 230 kcal per 100 g, which is about 184 kcal per serving of 80g.
Does Robust Rye Bread contain palm oil?
No palm oil was detected in the ingredient list of Robust Rye Bread.
Which additives does Robust Rye Bread contain?
No E-number additives were identified in the ingredient list of Robust Rye Bread.
Which allergens are in Robust Rye Bread?
According to Open Food Facts, the label of Robust Rye Bread lists these allergens: Gluten. Always check the package.
