pizza

Photo: Open Food Facts contributors, CC BY-SA

pizza

M&S

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
251
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
29298808
Serving size
0.5 pizza (214 g)
Sold in
Ireland

At a glance

pizza (M&S) is a product in the category “Cheese pizzas”. It provides 251 kcal (1,053 kJ) per 100 g. One serving of 0.5 pizza (214 g) contains about 537 kcal, or 27% of an adult's daily energy reference intake. It contains 18% more sugar than the median product in its category. It contains 23% less saturated fat than the median product in its category. It contains 21% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.5 pizza (214 g))
Energy 1,053 kJ / 251 kcal 13% 2,254 kJ / 537 kcal
Fat 9.2 g 13% 20 g
Saturated fat 3.7 g 18% 7.9 g
Carbohydrates 30 g 11% 63 g
Sugars 3.3 g 4% 7.1 g
Added sugars 0 g 0 g
Fibre 1.8 g 7% 3.9 g
Protein 11 g 23% 25 g
Salt 0.89 g 15% 1.9 g
Fruits, vegetables & legumes 0.95 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 101 products in the category “Cheese pizzas”.

Energy +1%
This product: 250.9 kcal Category median: 248 kcal
Sugars +18%
This product: 3.3 g Category median: 2.8 g
Fat -2%
This product: 9.2 g Category median: 9.4 g
Saturated fat -23%
This product: 3.7 g Category median: 4.8 g
Salt -21%
This product: 0.9 g Category median: 1.1 g
Protein +5%
This product: 11.5 g Category median: 11 g
Fibre -12%
This product: 1.8 g Category median: 2.1 g

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Mozzarella Cheese (Milk) (27%) Tomatoes Water - Tomato Purée Rapeseed Oil Sugar Yeast - Durum Wheat Semolina (contains Gluten) Salt - Extra Virgin Olive Oil Dextrose Cornflour · Basil - Coarse Black Pepper Garlic Purée.

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in pizza?

pizza contains 251 kcal per 100 g, which is about 537 kcal per serving of 0.5 pizza (214 g).

Is pizza vegan?

No. The ingredient list of pizza contains at least one animal-derived ingredient.

Which additives does pizza contain?

No E-number additives were identified in the ingredient list of pizza.

Which allergens are in pizza?

According to Open Food Facts, the label of pizza lists these allergens: Milk. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

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