Photo: Open Food Facts contributors, CC BY-SA
Sesame & Linseed Wholegrain Flat Bread
Marks & Spencer · 210g
- Barcode
29124251- Category
- Flatbreads
- Sold in
- United Kingdom
At a glance
Sesame & Linseed Wholegrain Flat Bread (Marks & Spencer) is a product in the category “Flatbreads”. It provides 474 kcal (1,985 kJ) per 100 g. It contains 14% less sugar than the median product in its category. It contains 250% more saturated fat than the median product in its category. It contains 32% less salt than the median product in its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,985 kJ / 474 kcal | 24% |
| Fat | 27 g | 38% |
| Saturated fat | 3.5 g | 18% |
| Carbohydrates | 30 g | 11% |
| Sugars | 2 g | 2% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 26 g | |
| Fibre | 20 g | 79% |
| Protein | 19 g | 39% |
| Salt | 0.75 g | 13% |
| Cholesterol | 0.02 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.58 µg | |
| Vitamin D | 0.06 µg | |
| Vitamin E | 2.6 mg | |
| Vitamin C | 0.21 mg | |
| Vitamin B12 | 0.02 µg | |
| Calcium | 286 mg | |
| Iron | 6.6 mg | |
| Magnesium | 188 mg | |
| Potassium | 456 mg | |
| Zinc | 3.8 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 217 products in the category “Flatbreads”.
Ingredients
Wholewheat Flour (contains gluten), Sesame Seeds (24%), Linseed (15%), Rapeseed Oil, Yeast, Wheat Bran (contains Gluten), Malted Barley (contains Gluten), Salt, Flour Treatment Agent: Ascorbic Acid.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Sesame & Linseed Wholegrain Flat Bread?
Sesame & Linseed Wholegrain Flat Bread contains 474 kcal per 100 g.
Is Sesame & Linseed Wholegrain Flat Bread vegan?
Yes. Based on its ingredient list, Sesame & Linseed Wholegrain Flat Bread does not contain animal-derived ingredients.
Does Sesame & Linseed Wholegrain Flat Bread contain palm oil?
No palm oil was detected in the ingredient list of Sesame & Linseed Wholegrain Flat Bread.
Which additives does Sesame & Linseed Wholegrain Flat Bread contain?
Sesame & Linseed Wholegrain Flat Bread contains E300 - Ascorbic acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.