Sesame & Linseed Wholegrain Flat Bread

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Sesame & Linseed Wholegrain Flat Bread

Marks & Spencer · 210g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
474
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarModerate salt
Barcode
29124251
Category
Flatbreads
Sold in
United Kingdom

At a glance

Sesame & Linseed Wholegrain Flat Bread (Marks & Spencer) is a product in the category “Flatbreads”. It provides 474 kcal (1,985 kJ) per 100 g. It contains 14% less sugar than the median product in its category. It contains 250% more saturated fat than the median product in its category. It contains 32% less salt than the median product in its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,985 kJ / 474 kcal 24%
Fat 27 g 38%
Saturated fat 3.5 g 18%
Carbohydrates 30 g 11%
Sugars 2 g 2%
Added sugars 0 g
Polyols 0 g
Starch 26 g
Fibre 20 g 79%
Protein 19 g 39%
Salt 0.75 g 13%
Cholesterol 0.02 mg
Alcohol 0 % vol
Vitamin A 0.58 µg
Vitamin D 0.06 µg
Vitamin E 2.6 mg
Vitamin C 0.21 mg
Vitamin B12 0.02 µg
Calcium 286 mg
Iron 6.6 mg
Magnesium 188 mg
Potassium 456 mg
Zinc 3.8 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 217 products in the category “Flatbreads”.

Energy +61%
This product: 474 kcal Category median: 294 kcal
Sugars -14%
This product: 2 g Category median: 2.3 g
Fat +328%
This product: 26.5 g Category median: 6.2 g
Saturated fat +250%
This product: 3.5 g Category median: 1 g
Salt -32%
This product: 0.8 g Category median: 1.1 g
Protein +128%
This product: 19.4 g Category median: 8.5 g
Fibre +393%
This product: 19.7 g Category median: 4 g

Ingredients

Wholewheat Flour (contains gluten), Sesame Seeds (24%), Linseed (15%), Rapeseed Oil, Yeast, Wheat Bran (contains Gluten), Malted Barley (contains Gluten), Salt, Flour Treatment Agent: Ascorbic Acid.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Sesame & Linseed Wholegrain Flat Bread?

Sesame & Linseed Wholegrain Flat Bread contains 474 kcal per 100 g.

Is Sesame & Linseed Wholegrain Flat Bread vegan?

Yes. Based on its ingredient list, Sesame & Linseed Wholegrain Flat Bread does not contain animal-derived ingredients.

Does Sesame & Linseed Wholegrain Flat Bread contain palm oil?

No palm oil was detected in the ingredient list of Sesame & Linseed Wholegrain Flat Bread.

Which additives does Sesame & Linseed Wholegrain Flat Bread contain?

Sesame & Linseed Wholegrain Flat Bread contains E300 - Ascorbic acid.

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