Christmas Pudding

Photo: Open Food Facts contributors, CC BY-SA

Christmas Pudding

Lidl · 100 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
334
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
20574352
Serving size
100g
Sold in
United Kingdom

At a glance

Christmas Pudding (Lidl) is a product in the category “Christmas Puddings”. It provides 334 kcal (1,407 kJ) per 100 g. One serving of 100g contains about 334 kcal, or 17% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 56% more saturated fat than the median product in its category. It contains 52% less salt than the median product in its category. Its ingredient list contains 3 additives: E163 - Anthocyanins, E330 - Citric acid, and E422 - Glycerol. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 1,407 kJ / 334 kcal 17% 1,407 kJ / 334 kcal
Fat 6.9 g 10% 6.9 g
Saturated fat 5 g 25% 5 g
Carbohydrates 61 g 23% 61 g
Sugars 43 g 47% 43 g
Added sugars 16 g 16 g
Fibre 5.9 g 24% 5.9 g
Protein 3 g 6% 3 g
Salt 0.1 g 2% 0.1 g
Fruits, vegetables & legumes 36 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 83 products in the category “Christmas Puddings”.

Energy +8%
This product: 334 kcal Category median: 309.7 kcal
Sugars -1%
This product: 42.7 g Category median: 43 g
Fat 0%
This product: 6.9 g Category median: 6.9 g
Saturated fat +56%
This product: 5 g Category median: 3.2 g
Salt -52%
This product: 0.1 g Category median: 0.2 g
Protein +3%
This product: 3 g Category median: 2.9 g
Fibre +84%
This product: 5.9 g Category median: 3.2 g

Ingredients

Raisins (19%), Sultanas (15%), Sugar, Cider (11%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Currants (4%), Water, Rum (3%), Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Humectant: Glycerol; Glacé Cherries (2%) (Cherries, Glucose-Fructose Syrup, Colour: Anthocyanins; Acid: Citric Acid), Brandy (2%), Sherry (1%), Molasses, Treacle, Mixed Spice (Coriander, Cinnamon, Clove Powder, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast, Orange Oil.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Christmas Pudding?

Christmas Pudding contains 334 kcal per 100 g, which is about 334 kcal per serving of 100g.

Is Christmas Pudding vegan?

Yes. Based on its ingredient list, Christmas Pudding does not contain animal-derived ingredients.

Does Christmas Pudding contain palm oil?

Yes, the ingredient list of Christmas Pudding includes palm oil or a palm-derived ingredient.

Which additives does Christmas Pudding contain?

Christmas Pudding contains E163 - Anthocyanins, E330 - Citric acid, and E422 - Glycerol.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Lidl

See all →