Honey Nut Clusters

Photo: Open Food Facts contributors, CC BY-SA

Honey Nut Clusters

Crownfield · 500g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
438
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
20511586
Serving size
45g
Sold in
United Kingdom

At a glance

Honey Nut Clusters (Crownfield) is a product in the category “Crunchy cereal clusters”. It provides 438 kcal (1,856 kJ) per 100 g. One serving of 45g contains about 197 kcal, or 10% of an adult's daily energy reference intake. It contains 37% more sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. It contains 92% more salt than the median product in its category. Its ingredient list contains 1 additive: E322 - Lecithins. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (45g)
Energy 1,856 kJ / 438 kcal 22% 835 kJ / 197 kcal
Fat 14 g 20% 6.2 g
Saturated fat 1.4 g 7% 0.63 g
Carbohydrates 69 g 26% 31 g
Sugars 25 g 27% 11 g
Added sugars 33 g 15 g
Polyols 0 g 0 g
Starch 35 g 16 g
Fibre 4.6 g 18% 2.1 g
Protein 8.7 g 17% 3.9 g
Salt 0.5 g 8% 0.23 g
Cholesterol 0.2 mg 0.09 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 0.42 mg 0.19 mg
Vitamin C 0.02 mg < 0.01 mg
Vitamin B12 < 0.01 µg < 0.01 µg
Calcium 47 mg 21 mg
Iron 2.7 mg 1.2 mg
Magnesium 83 mg 38 mg
Potassium 221 mg 99 mg
Zinc 1.8 mg 0.83 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 70 products in the category “Crunchy cereal clusters”.

Energy -2%
This product: 437.8 kcal Category median: 444.5 kcal
Sugars +37%
This product: 24.7 g Category median: 18 g
Fat -18%
This product: 13.7 g Category median: 16.7 g
Saturated fat -50%
This product: 1.4 g Category median: 2.8 g
Salt +92%
This product: 0.5 g Category median: 0.3 g
Protein -8%
This product: 8.7 g Category median: 9.5 g
Fibre -39%
This product: 4.6 g Category median: 7.6 g

Ingredients

wholegrain oats flakes 51%, sugar, fortified corn flakes 7% (corn grits, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin B12), rapeseed oil, peanuts 6%, crisped rice 5% (rice flour, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), barley flour, sunflower oil, sunflower lecithins), honey 4%, glucose syrup, sea salt.

Allergens

GlutenPeanuts

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Honey Nut Clusters?

Honey Nut Clusters contains 438 kcal per 100 g, which is about 197 kcal per serving of 45g.

Is Honey Nut Clusters vegan?

No. The ingredient list of Honey Nut Clusters contains at least one animal-derived ingredient.

Does Honey Nut Clusters contain palm oil?

No palm oil was detected in the ingredient list of Honey Nut Clusters.

Which additives does Honey Nut Clusters contain?

Honey Nut Clusters contains E322 - Lecithins.

Which allergens are in Honey Nut Clusters?

According to Open Food Facts, the label of Honey Nut Clusters lists these allergens: Gluten and Peanuts. Always check the package.

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