Thon

Photo: Open Food Facts contributors, CC BY-SA

Thon

Nixe · 640g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
109
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
20117047
Category
Canned tunas
Serving size
56g
Sold in
Ireland

At a glance

Thon (Nixe) is a product in the category “Canned tunas”. It provides 109 kcal (466 kJ) per 100 g. One serving of 56g contains about 61 kcal, or 3% of an adult's daily energy reference intake. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (56g)
Energy 466 kJ / 109 kcal 5% 261 kJ / 61 kcal
Fat 1 g 1% 0.56 g
Saturated fat 0 g 0% 0 g
Carbohydrates 0 g 0% 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0.5 g 2% 0.28 g
Protein 25 g 50% 14 g
Salt 1 g 17% 0.56 g
Cholesterol 35 mg 20 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0.75 mg 0.42 mg
Vitamin B12 0 µg 0 µg
Calcium 24 mg 14 mg
Iron 0.97 mg 0.54 mg
Magnesium 26 mg 14 mg
Potassium 305 mg 171 mg
Zinc 0.62 mg 0.35 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 526 products in the category “Canned tunas”.

Energy -7%
This product: 109 kcal Category median: 117.7 kcal
Fat -50%
This product: 1 g Category median: 2 g
Saturated fat -100%
This product: 0 g Category median: 0.6 g
Salt 0%
This product: 1 g Category median: 1 g
Protein +9%
This product: 25 g Category median: 23 g

Ingredients

Skipjack Tuna (_Fish_), Water, Salt

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Thon?

Thon contains 109 kcal per 100 g, which is about 61 kcal per serving of 56g.

Is Thon vegan?

No. The ingredient list of Thon contains at least one animal-derived ingredient.

Does Thon contain palm oil?

No palm oil was detected in the ingredient list of Thon.

Which additives does Thon contain?

No E-number additives were identified in the ingredient list of Thon.

Which allergens are in Thon?

According to Open Food Facts, the label of Thon lists these allergens: Fish. Always check the package.

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