Photo: Open Food Facts contributors, CC BY-SA
At a glance
Schouderham (Zwagerman) is a product in the category “Hams”. It provides 111 kcal (467 kJ) per 100 g. One serving of 10 g contains about 11 kcal, or 1% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 27% less saturated fat than the median product in its category. It contains 19% less salt than the median product in its category. Its ingredient list contains 8 additives: E250 - Sodium nitrite, E262 - Sodium acetates, E316 - sodium erythorbate, E326 - potassium lactate, E407 - Carrageenan, and E415 - Xanthan gum. It is sold in Netherlands.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (10 g) |
|---|---|---|---|
| Energy | 467 kJ / 111 kcal | 6% | 47 kJ / 11 kcal |
| Fat | 4.3 g | 6% | 0.43 g |
| Saturated fat | 1.6 g | 8% | 0.16 g |
| Carbohydrates | 2.6 g | 1% | 0.26 g |
| Sugars | 0.5 g | 1% | 0.05 g |
| Added sugars | 0.09 g | < 0.01 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 16 g | 31% | 1.6 g |
| Salt | 2.1 g | 34% | 0.21 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 765 products in the category “Hams”.
Ingredients
75% varkensvlees¹, water, aardappelzetmeel, voedingszuren: kaliumlactaat, natriumacetaten; zout, maltodextrine, specerijen, dextrose, stabilisatoren: trifosfaten, polyfosfaten, carrageen, xanthaangom; varkenshemoglobine, antioxidant: natriumerythorbaat; aroma, natuurlijk aroma, rookaroma, conserveermiddel: natriumnitriet; rook.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Schouderham?
Schouderham contains 111 kcal per 100 g, which is about 11 kcal per serving of 10 g.
Is Schouderham vegan?
No. The ingredient list of Schouderham contains at least one animal-derived ingredient.
Does Schouderham contain palm oil?
No palm oil was detected in the ingredient list of Schouderham.
Which additives does Schouderham contain?
Schouderham contains E250 - Sodium nitrite, E262 - Sodium acetates, E316 - sodium erythorbate, E326 - potassium lactate, E407 - Carrageenan, E415 - Xanthan gum, E451 - Triphosphates, and E452 - Polyphosphates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
