Guanciale

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Guanciale

Lidl · 300 g

e
Nutri-ScoreBad nutritional quality
622
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
20053222
Serving size
30 g
Sold in
Italy, United Kingdom

At a glance

Guanciale (Lidl) is a product in the category “Meat preparations”. It provides 622 kcal (2,557 kJ) per 100 g. One serving of 30 g contains about 187 kcal, or 9% of an adult's daily energy reference intake. It contains 62% less sugar than the median product in its category. It contains 357% more saturated fat than the median product in its category. It contains 41% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Italy and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 2,557 kJ / 622 kcal 31% 767 kJ / 187 kcal
Fat 63 g 90% 19 g
Saturated fat 24 g 120% 7.2 g
Carbohydrates 0.3 g 0% 0.09 g
Sugars 0.3 g 0% 0.09 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 13 g 26% 3.9 g
Salt 2.3 g 38% 0.68 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 111 products in the category “Meat preparations”.

Energy +180%
This product: 622 kcal Category median: 222 kcal
Sugars -62%
This product: 0.3 g Category median: 0.8 g
Fat +320%
This product: 63 g Category median: 15 g
Saturated fat +357%
This product: 24 g Category median: 5.3 g
Salt +41%
This product: 2.3 g Category median: 1.6 g
Protein -7%
This product: 13 g Category median: 14 g
Fibre -100%
This product: 0 g Category median: 0.2 g

Ingredients

NL BE Wangspek van varken, gepekeld, gerijpt, luchtgedroogd. Ingrediënten varkensvlees, zour dextrose, sucrose, wijn, specerijen, conserveermiddelen: natriumnitriet, kaliumnitraat. 100 g gedroogd wangspek wordt bereid uit 138 g varkensvlees. Kan sporen van noten (hazelnoot, pistachenoot en me bevatten Na openen gekoeld bewaren bij max. +7°C en binnen 1 week consumeren. BE LU Lard de joue de porc, saumure, affiné, séché à l'air. Ingrédients: viande de porc, sel, dextrose, saccharose, vin, épices, conservateurs: nitrite de sodium, nitrate de potassium. 100 g de bacon de joue séché sont élaborés à partir de 138 g de viande de porc. Peut contenir des traces de fruits à coque (noisette, pistache) et de lait. Apès ouverture, à conserver au réfrigérateur à +7°C max. et à consommer sous 1 semaine. BE LUAT Schweinebackenspeck, gepökelt, gereift, luftgetrocknet. Zutaten: Schweinefleisch, Speisesalz, Dextrose, Zucker, Wein, Gewürze, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat. 100 9 Schweinebackenspeck werden aus 138 g Schweinefleisch hergestellt. Kann Spuren von Schalenfrüchten und Mich enthalten. Ungeöffnet bei max. +7 °C mindestens haltbar bis: siehe unten. Auch nach dem Öffnenbei max. +7°C lagern und innerhalb von 1 Woche verzehren. Gemiddelde voedingswaarde/Valeurs nutritionnelles moyennes/Nährwerte 0/100 g Energie/Energie/Energie DISPOSE OF CORRECTLY LIDL 2565 kJ/622 kcal Vetten/Matières grasses/Fett 63,0 g PA/PET/EVOH waarvan verzadigde vetzuren/dont acides gras saturés/davon gesättigte Fettsäuren 24,0 g Koolhydraten/Glucides/Kohlenhydrate 0,3g - 170645005 - waarvan suikers/dont sucres/davon Zucker 0,3g Vezels/Fibres alimentaires/Ballaststoffe 09 Eiwitten/Protéines/Eiweiss 13.0 g Zout/Sel/Salz 2,30 g Netto gewicht:/Poids net:/ Nettogewicht: 300 g e Renzini S.r.l., IT 645-L CE Via Dante Renzini, 2, IT-06019 Montecastelli di Umbertide (PG) Bevat alcohol./Contient de l'alcool./Enthält Alkohol. Gekoeld bewaren bij max. +7°C. Ongeopend, ten minste houdbaar tot:/Non ouvert, à conserver au réfrigérateur à +7°C max. et à consommer de préférence avant le:/Ungeöffnet bei max. +7 °C mindestens haltbar bis: 29.12.25 2005 3222 61515701

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Guanciale?

Guanciale contains 622 kcal per 100 g, which is about 187 kcal per serving of 30 g.

Which additives does Guanciale contain?

No E-number additives were identified in the ingredient list of Guanciale.

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