Peanut and choc

Photo: Open Food Facts contributors, CC BY-SA

Peanut and choc

Lidl

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
454
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
20009205
Serving size
1 bar (42 g)
Sold in
United Kingdom

At a glance

Peanut and choc (Lidl) is a product in the category “Chocolate candies”. It provides 454 kcal (1,924 kJ) per 100 g. One serving of 1 bar (42 g) contains about 190 kcal, or 10% of an adult's daily energy reference intake. It contains 23% less sugar than the median product in its category. It contains 27% less saturated fat than the median product in its category. It contains 128% more salt than the median product in its category. Its ingredient list contains 3 additives: E322 - Lecithins, E420 - Sorbitol, and E420ii - Sorbitol syrup. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 bar (42 g))
Energy 1,924 kJ / 454 kcal 23% 808 kJ / 190 kcal
Fat 26 g 37% 11 g
Saturated fat 11 g 55% 4.6 g
Carbohydrates 48 g 18% 20 g
Sugars 38 g 42% 16 g
Added sugars 63 g 26 g
Polyols 0 g 0 g
Starch 1.3 g 0.53 g
Fibre 2.2 g 9% 0.9 g
Protein 8.6 g 17% 3.6 g
Salt 0.52 g 9% 0.22 g
Cholesterol 1.7 mg 0.71 mg
Alcohol < 0.01 % vol
Vitamin A 3.6 µg 1.5 µg
Vitamin D 0.02 µg < 0.01 µg
Vitamin E 1.2 mg 0.52 mg
Vitamin C 0.23 mg 0.1 mg
Vitamin B12 0.06 µg 0.02 µg
Calcium 33 mg 14 mg
Iron 0.46 mg 0.19 mg
Magnesium 50 mg 21 mg
Potassium 203 mg 85 mg
Zinc 0.83 mg 0.35 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,389 products in the category “Chocolate candies”.

Energy -12%
This product: 453.5 kcal Category median: 513.4 kcal
Sugars -23%
This product: 38.1 g Category median: 49.2 g
Fat -6%
This product: 26.2 g Category median: 28 g
Saturated fat -27%
This product: 11 g Category median: 15 g
Salt +128%
This product: 0.5 g Category median: 0.2 g
Protein +43%
This product: 8.6 g Category median: 6 g
Fibre +8%
This product: 2.2 g Category median: 2 g

Ingredients

sugar, peanuts, glucose syrup, cocoa butter, palm fat, whole milk powder, condensed skimmed milk, cocoa paste, humectant (sorbitol syrup), barley malt extract, lactose, sweet whey powder (milk), salt, natural peanut flavouring, emulsifier (lecithins (soya)), egg white powder, hydrolysed milk protein, vanilla extract, milk chocolate contains: cocoa solids: 27% minimum, milk solids: 14 % minimum,

Allergens

MilkPeanutsSoybeans

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Peanut and choc?

Peanut and choc contains 454 kcal per 100 g, which is about 190 kcal per serving of 1 bar (42 g).

Is Peanut and choc vegan?

No. The ingredient list of Peanut and choc contains at least one animal-derived ingredient.

Does Peanut and choc contain palm oil?

Yes, the ingredient list of Peanut and choc includes palm oil or a palm-derived ingredient.

Which additives does Peanut and choc contain?

Peanut and choc contains E322 - Lecithins, E420 - Sorbitol, and E420ii - Sorbitol syrup.

Which allergens are in Peanut and choc?

According to Open Food Facts, the label of Peanut and choc lists these allergens: Milk, Peanuts, and Soybeans. Always check the package.

Healthier alternatives

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