Photo: Open Food Facts contributors, CC BY-SA
Mango
TESCO · 100g
- Barcode
10067819- Category
- Dried mangoes
- Serving size
- 30g
- Sold in
- France, Ireland, United Kingdom
At a glance
Mango (TESCO) is a product in the category “Dried mangoes”. It provides 330 kcal (1,400 kJ) per 100 g. One serving of 30g contains about 99 kcal, or 5% of an adult's daily energy reference intake. It contains 16% less sugar than the median product in its category. It contains 33% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E220 - Sulphur dioxide. It is sold in France, Ireland, and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,400 kJ / 330 kcal | 17% | 420 kJ / 99 kcal |
| Fat | 1.4 g | 2% | 0.42 g |
| Saturated fat | 0.4 g | 2% | 0.12 g |
| Carbohydrates | 74 g | 28% | 22 g |
| Sugars | 52 g | 57% | 15 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 7.4 g | 30% | 2.2 g |
| Protein | 2.3 g | 5% | 0.69 g |
| Salt | 0.1 g | 2% | 0.03 g |
| Fruits, vegetables & legumes | 75 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 120 products in the category “Dried mangoes”.
Ingredients
Dried Mango, Preservative (_Sulphur Dioxide_).
Allergens
Additives
Frequently asked questions
How many calories are in Mango?
Mango contains 330 kcal per 100 g, which is about 99 kcal per serving of 30g.
Is Mango vegan?
Yes. Based on its ingredient list, Mango does not contain animal-derived ingredients.
Does Mango contain palm oil?
No palm oil was detected in the ingredient list of Mango.
Which additives does Mango contain?
Mango contains E220 - Sulphur dioxide.
Which allergens are in Mango?
According to Open Food Facts, the label of Mango lists these allergens: Sulphur dioxide and sulphites. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.