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Flautas Chicken & Cheese
- Barcode
0850049384827- Serving size
- 1 flauta (78 g)
- Sold in
- United States
At a glance
Flautas Chicken & Cheese (Authentic Kitchen) is a packaged food product. It provides 218 kcal (912 kJ) per 100 g. One serving of 1 flauta (78 g) contains about 170 kcal, or 9% of an adult's daily energy reference intake. Its ingredient list contains 11 additives: E202 - Potassium sorbate, E235 - Natamycin, E282 - calcium propionate, E297 - Fumaric acid, E401 - sodium alginate, and E412 - Guar gum. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 flauta (78 g)) |
|---|---|---|---|
| Energy | 218 kcal | 11% | 170 kcal |
| Fat | 7.7 g | 11% | 6 g |
| Saturated fat | 4.5 g | 22% | 3.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 21 g | 8% | 16 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 2.6 g | 10% | 2 g |
| Protein | 15 g | 31% | 12 g |
| Salt | 1.1 g | 18% | 0.83 g |
| Cholesterol | 38 mg | 30 mg | |
| Vitamin D | 0.13 µg | 0.1 µg | |
| Calcium | 205 mg | 160 mg | |
| Iron | 1.4 mg | 1.1 mg | |
| Potassium | 449 mg | 350 mg |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
Tortilla (Enriched Wheat Flour Wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Flour, Vegetable Oil [May Contain Soybean and/or Palm Oils], Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono-Diglycerides, Fumaric Acid, Potassium Sorbate, Enzymes, Sugar, Rice Flour, Guar Gum, Yeast, Dough Conditioner), Chicken Breast with Rib Meat, Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Red and Green Jalapeño Peppers, Salt, Enzymes), Oaxaca Cheese (Cultured Pasteurized Milk and Skim Milk, Sea Salt, Enzymes, Natamycin [Natural Mold Inhibitor]), Vinegar, Lime Juice, Jalapeño Peppers, Water, Cilantro, Garlic Powder, Onion Powder, Sea Salt, Cumin, Sodium Alginate., Fried in Canola Oil and/or Rice Bran Oil.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Flautas Chicken & Cheese?
Flautas Chicken & Cheese contains 218 kcal per 100 g, which is about 170 kcal per serving of 1 flauta (78 g).
Is Flautas Chicken & Cheese vegan?
No. The ingredient list of Flautas Chicken & Cheese contains at least one animal-derived ingredient.
Does Flautas Chicken & Cheese contain palm oil?
Yes, the ingredient list of Flautas Chicken & Cheese includes palm oil or a palm-derived ingredient.
Which additives does Flautas Chicken & Cheese contain?
Flautas Chicken & Cheese contains E202 - Potassium sorbate, E235 - Natamycin, E282 - calcium propionate, E297 - Fumaric acid, E401 - sodium alginate, E412 - Guar gum, E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E521 - Aluminium sodium sulphate.