Bread

Photo: Open Food Facts contributors, CC BY-SA

Bread

cristal

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
220
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0810044330229
Category
Breads
Serving size
50.0g
Sold in
United States

At a glance

Bread (cristal) is a product in the category “Breads”. It provides 220 kcal (937 kJ) per 100 g. One serving of 50.0g contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 43% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 14% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (50.0g)
Energy 937 kJ / 220 kcal 11% 469 kJ / 110 kcal
Fat 1 g 1% 0.5 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 44 g 17% 22 g
Sugars 4 g 4% 2 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 2 g 8% 1 g
Protein 8 g 16% 4 g
Salt 1.3 g 22% 0.65 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0.1 µg 0.05 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin B12 < 0.01 µg < 0.01 µg
Calcium 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Potassium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,339 products in the category “Breads”.

Energy -16%
This product: 220 kcal Category median: 262 kcal
Sugars +43%
This product: 4 g Category median: 2.8 g
Fat -72%
This product: 1 g Category median: 3.5 g
Saturated fat -100%
This product: 0 g Category median: 0.5 g
Salt +14%
This product: 1.3 g Category median: 1.1 g
Protein -10%
This product: 8 g Category median: 8.9 g
Fibre -48%
This product: 2 g Category median: 3.9 g

Ingredients

WHEAT FLOUR, WATER, FERMENTED WHEAT FLOUR, SALT, YEAST, MALTED WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL. CONTAINS: WHEAT. MAY CONTAIN: MILK, TREE NUTS, SESAME.

Allergens

No allergens declared on the label.

May contain traces of

MilkTree nutsSesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Bread?

Bread contains 220 kcal per 100 g, which is about 110 kcal per serving of 50.0g.

Is Bread vegan?

Yes. Based on its ingredient list, Bread does not contain animal-derived ingredients.

Does Bread contain palm oil?

No palm oil was detected in the ingredient list of Bread.

Which additives does Bread contain?

No E-number additives were identified in the ingredient list of Bread.

Healthier alternatives

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