Photo: Open Food Facts contributors, CC BY-SA
At a glance
mini CLIF is a product in the category “Snacks”. It provides 357 kcal (1,657 kJ) per 100 g. One serving of 1 BAR (28 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 414% more sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. It contains 40% less salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, and E341ii - Dicalcium phosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 BAR (28 g)) |
|---|---|---|---|
| Energy | 1,657 kJ / 357 kcal | 18% | 464 kJ / 100 kcal |
| Fat | 7.1 g | 10% | 2 g |
| Saturated fat | 1.8 g | 9% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 64 g | 25% | 18 g |
| Sugars | 32 g | 36% | 9 g |
| Added sugars | 25 g | 7 g | |
| Starch | 0 g | 0 g | |
| Fibre | 7.1 g | 29% | 2 g |
| Protein | 14 g | 29% | 4 g |
| Salt | 0.54 g | 9% | 0.15 g |
| Cholesterol | 0 mg | 0 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 286 mg | 80 mg | |
| Iron | 3.6 mg | 1 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 304 mg | 85 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,933 products in the category “Snacks”.
Ingredients
Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolate‡, organic soy flour, organic oat fiber, organic high oleic sunflower oil, cocoa butter‡, barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in mini CLIF?
mini CLIF contains 357 kcal per 100 g, which is about 100 kcal per serving of 1 BAR (28 g).
Does mini CLIF contain palm oil?
No palm oil was detected in the ingredient list of mini CLIF.
Which additives does mini CLIF contain?
mini CLIF contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, and E341ii - Dicalcium phosphate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
