Photo: Open Food Facts contributors, CC BY-SA
bar clif
CLIF · 68 g
- Barcode
0722252121097- Category
- Energy bars
- Serving size
- 1 bar (68 g)
- Sold in
- Canada, France
At a glance
bar clif is a product in the category “Energy bars”. It provides 397 kcal (1,740 kJ) per 100 g. One serving of 1 bar (68 g) contains about 270 kcal, or 13% of an adult's daily energy reference intake. It contains 22% less sugar than the median product in its category. It contains 26% less saturated fat than the median product in its category. It contains 238% more salt than the median product in its category. Its ingredient list contains 3 additives: E306 - Tocopherol-rich extract, E322 - Lecithins, and E322i - Lecithin. It is sold in Canada and France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 bar (68 g)) |
|---|---|---|---|
| Energy | 1,740 kJ / 397 kcal | 20% | 1,183 kJ / 270 kcal |
| Fat | 10 g | 15% | 7 g |
| Saturated fat | 2.2 g | 11% | 1.5 g |
| Carbohydrates | 62 g | 24% | 42 g |
| Sugars | 25 g | 28% | 17 g |
| Added sugars | 94 g | 64 g | |
| Starch | 0 g | 0 g | |
| Fibre | 7.4 g | 29% | 5 g |
| Protein | 15 g | 29% | 10 g |
| Salt | 0.85 g | 14% | 0.57 g |
| Vitamin E | 0.74 mg | 0.5 mg | |
| Calcium | 59 mg | 40 mg | |
| Iron | 3.7 mg | 2.5 mg | |
| Magnesium | 74 mg | 50 mg | |
| Potassium | 331 mg | 225 mg | |
| Fruits, vegetables & legumes | 1.5 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 333 products in the category “Energy bars”.
Ingredients
Brown rice syrup, tapioca syrup, cane syrup, cane sugar, rolled oats, roasted soybeans, soy protein isolate, rice flour, barley malt extract, macadamia nuts, chicory fiber, soy flour, sunflower oil, natural flavors, salt, cocoa butter, tocopherols, soy lecithin. Organic ingredients: macadamia nuts, barley, oats, soy. May contain: peanuts, other tree nuts, milk, sesame, rye, triticale, wheat.
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in bar clif?
bar clif contains 397 kcal per 100 g, which is about 270 kcal per serving of 1 bar (68 g).
Is bar clif vegan?
It is unclear: some ingredients of bar clif can be of plant or animal origin. Check the package or contact the manufacturer.
Does bar clif contain palm oil?
No palm oil was detected in the ingredient list of bar clif.
Which additives does bar clif contain?
bar clif contains E306 - Tocopherol-rich extract, E322 - Lecithins, and E322i - Lecithin.
