Photo: Open Food Facts contributors, CC BY-SA
At a glance
Healthy Oatmeal Bites (Alyssa's) is a product in the category “Snacks”. It provides 300 kcal (1,131 kJ) per 100 g. It contains 25% less sugar than the median product in its category. It contains 60% less saturated fat than the median product in its category. It contains 93% less salt than the median product in its category. Its ingredient list contains 2 additives: E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate. It is sold in United States and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,131 kJ / 300 kcal | 15% |
| Fat | 7.1 g | 10% |
| Saturated fat | 1.4 g | 7% |
| Carbohydrates | 33 g | 13% |
| Sugars | 4.7 g | 5% |
| Added sugars | 0 g | |
| Polyols | 0.01 g | |
| Starch | 48 g | |
| Fibre | 19 g | 75% |
| Protein | 9.4 g | 19% |
| Salt | 0.06 g | 1% |
| Cholesterol | 0 mg | |
| Alcohol | < 0.01 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.71 mg | |
| Vitamin C | 0.12 mg | |
| Vitamin B12 | < 0.01 µg | |
| Calcium | 66 mg | |
| Iron | 3.9 mg | |
| Magnesium | 149 mg | |
| Potassium | 73 mg | |
| Zinc | 3.1 mg | |
| Fruits, vegetables & legumes | 7.3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,933 products in the category “Snacks”.
Ingredients
gluten free whole grain rolled oats, ground whole oats, oat bran, chicory root fiber, egg whites, dried fruits (cranberries, black currants, unsweetened coconut, dates), organic palm fruit oil, filtered water, organic coconut oil, ground flax seeds, natural flavors, vanilla extract, chia seeds, baking soda, cinnamon
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Healthy Oatmeal Bites?
Healthy Oatmeal Bites contains 300 kcal per 100 g.
Is Healthy Oatmeal Bites vegan?
No. The ingredient list of Healthy Oatmeal Bites contains at least one animal-derived ingredient.
Does Healthy Oatmeal Bites contain palm oil?
No palm oil was detected in the ingredient list of Healthy Oatmeal Bites.
Which additives does Healthy Oatmeal Bites contain?
Healthy Oatmeal Bites contains E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate.