Oats & O’s

Photo: Open Food Facts contributors, CC BY-SA

Oats & O’s

Giant · 340g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
390
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0688267169878
Serving size
1 1/2 cups (41g)
Sold in
United States

At a glance

Oats & O’s (Giant) is a product in the category “Extruded cereals”. It provides 390 kcal (1,701 kJ) per 100 g. One serving of 1 1/2 cups (41g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 79% less sugar than the median product in its category. It contains 74% more saturated fat than the median product in its category. It contains 109% more salt than the median product in its category. Its ingredient list contains 5 additives: E306 - Tocopherol-rich extract, E340 - Potassium phosphates, E340iii - Tripotassium phosphate, E341 - Calcium phosphates, and E341ii - Dicalcium phosphate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 1/2 cups (41g))
Energy 1,701 kJ / 390 kcal 20% 697 kJ / 160 kcal
Fat 6.1 g 9% 2.5 g
Saturated fat 1.2 g 6% 0.5 g
Carbohydrates 76 g 29% 31 g
Sugars 4.9 g 5% 2 g
Added sugars 2.4 g 1 g
Fibre 3 g 12% 1.2 g
Protein 9.8 g 20% 4 g
Salt 1.4 g 23% 0.57 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 768 products in the category “Extruded cereals”.

Energy +1%
This product: 390.2 kcal Category median: 384.8 kcal
Sugars -79%
This product: 4.9 g Category median: 23 g
Fat +48%
This product: 6.1 g Category median: 4.1 g
Saturated fat +74%
This product: 1.2 g Category median: 0.7 g
Salt +109%
This product: 1.4 g Category median: 0.7 g
Protein +19%
This product: 9.8 g Category median: 8.2 g
Fibre -54%
This product: 3 g Category median: 6.5 g

Ingredients

Whole grain oat flour, wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, tripotassium phosphate, dicalcium phosphate, mixed tocopherols (I want to preserve freshness)

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Oats & O’s?

Oats & O’s contains 390 kcal per 100 g, which is about 160 kcal per serving of 1 1/2 cups (41g).

Does Oats & O’s contain palm oil?

No palm oil was detected in the ingredient list of Oats & O’s.

Which additives does Oats & O’s contain?

Oats & O’s contains E306 - Tocopherol-rich extract, E340 - Potassium phosphates, E340iii - Tripotassium phosphate, E341 - Calcium phosphates, and E341ii - Dicalcium phosphate.

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