7 Up

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7 Up

7 Up · 355 mL

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
39
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
06541432
Serving size
355 mL
Sold in
Canada

At a glance

7 Up is a product in the category “Sweetened beverages”. It provides 39 kcal (177 kJ) per 100 g. One serving of 355 mL contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 17% more sugar than the median product in its category. Its ingredient list contains 4 additives: E211 - Sodium benzoate, E296 - Malic acid, E330 - Citric acid, and E331 - Sodium citrates. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (355 mL)
Energy 177 kJ / 39 kcal 2% 629 kJ / 140 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Carbohydrates 10 g 4% 37 g
Sugars 10 g 12% 37 g
Added sugars 19 g 66 g
Fibre 0 g 0% 0 g
Protein 0 g 0% 0 g
Salt 0.06 g 1% 0.2 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 9,066 products in the category “Sweetened beverages”.

Energy +1%
This product: 39.4 kcal Category median: 39 kcal
Sugars +17%
This product: 10.4 g Category median: 8.9 g

Ingredients

Carbonated water, Sugars (sugar/glucose-fructose), Citric acid, Malic acid, Sodium citrate, Sodium benzoate, Natural flavour

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in 7 Up?

7 Up contains 39 kcal per 100 g, which is about 140 kcal per serving of 355 mL.

Is 7 Up vegan?

It is unclear: some ingredients of 7 Up can be of plant or animal origin. Check the package or contact the manufacturer.

Does 7 Up contain palm oil?

No palm oil was detected in the ingredient list of 7 Up.

Which additives does 7 Up contain?

7 Up contains E211 - Sodium benzoate, E296 - Malic acid, E330 - Citric acid, and E331 - Sodium citrates.

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