Photo: Open Food Facts contributors, CC BY-SA
At a glance
high protein shake (ATKINS) is a product in the category “Beverages”. It provides 49 kcal (214 kJ) per 100 g. One serving of 1 serving (325 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 95% less sugar than the median product in its category. Its ingredient list contains 12 additives: E127 - Erythrosine, E133 - Brilliant blue FCF, E322 - Lecithins, E322i - Lecithin, E343 - Magnesium phosphates, and E343i - Monomagnesium phosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (325 g)) |
|---|---|---|---|
| Energy | 214 kJ / 49 kcal | 2% | 697 kJ / 160 kcal |
| Fat | 2.8 g | 4% | 9 g |
| Saturated fat | 0.62 g | 3% | 2 g |
| Carbohydrates | 1.5 g | 1% | 5 g |
| Sugars | 0.31 g | 0% | 1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0.92 g | 4% | 3 g |
| Protein | 4.6 g | 9% | 15 g |
| Salt | 0.19 g | 3% | 0.62 g |
| Cholesterol | 3 mg | 9.8 mg | |
| Vitamin A | 9.2 µg | 30 µg | |
| Vitamin D | 1.2 µg | 4 µg | |
| Vitamin E | 0.92 mg | 3 mg | |
| Vitamin C | 11 mg | 37 mg | |
| Vitamin B12 | 0.15 µg | 0.48 µg | |
| Calcium | 117 mg | 380 mg | |
| Iron | 0.4 mg | 1.3 mg | |
| Magnesium | 31 mg | 100 mg | |
| Potassium | 111 mg | 360 mg | |
| Zinc | 0.68 mg | 2.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,573 products in the category “Beverages”.
Ingredients
Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), sunflower oil, pasteurized cream, isolated soy protein, cellulose gel, cellulose gum, magnesium phosphate, potassium citrate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, sucralose, soy lecithin, blue 1, red 3. vitamin & mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in high protein shake?
high protein shake contains 49 kcal per 100 g, which is about 160 kcal per serving of 1 serving (325 g).
Is high protein shake vegan?
No. The ingredient list of high protein shake contains at least one animal-derived ingredient.
Does high protein shake contain palm oil?
No palm oil was detected in the ingredient list of high protein shake.
Which additives does high protein shake contain?
high protein shake contains E127 - Erythrosine, E133 - Brilliant blue FCF, E322 - Lecithins, E322i - Lecithin, E343 - Magnesium phosphates, E343i - Monomagnesium phosphate, E407 - Carrageenan, E452 - Polyphosphates, E452i - Sodium polyphosphate, E466 - Sodium carboxy methyl cellulose, E950 - Acesulfame k, and E955 - Sucralose.
