Photo: Open Food Facts contributors, CC BY-SA
At a glance
Sourdough bread (Panera) is a product in the category “Breads”. It provides 211 kcal (909 kJ) per 100 g. One serving of 2 onz (57 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 15% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 onz (57 g)) |
|---|---|---|---|
| Energy | 909 kJ / 211 kcal | 11% | 518 kJ / 120 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 44 g | 17% | 25 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0.69 g | 0.4 g | |
| Fibre | 1.8 g | 7% | 1 g |
| Protein | 8.8 g | 18% | 5 g |
| Salt | 0.97 g | 16% | 0.55 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 32 mg | 18 mg | |
| Iron | 3.5 mg | 2 mg | |
| Potassium | 68 mg | 39 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of cultured wheat flour, vinegar, malt (malted barley, wheat flour, dextrose), salt, vinegar, vital wheat gluten, yeast.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Sourdough bread?
Sourdough bread contains 211 kcal per 100 g, which is about 120 kcal per serving of 2 onz (57 g).
Does Sourdough bread contain palm oil?
No palm oil was detected in the ingredient list of Sourdough bread.
Which additives does Sourdough bread contain?
No E-number additives were identified in the ingredient list of Sourdough bread.
Which allergens are in Sourdough bread?
According to Open Food Facts, the label of Sourdough bread lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
